Tag: Obesity

bear

10 Tips to Help You Lose Weight

For the sake of health, for the sake of body shape, for the sake of likability… there will always be people shouting to lose weight. I hope the following 10 small methods can help friends who want to lose weight, lose fat safely and effectively, and shape a good body shape. STEP 1 Understand Fat First First of all, we must understand that what we are bent on [reducing] is what. Fat is an indispensable tissue of the human body. It can be used for buffering, maintaining body temperature, storing energy, and maintaining the normal activity of organs… Therefore, the presence of a certain amount of fat is essential to the health of the body. Therefore, the thinner the better. Read More …

bear

Is beer belly caused by drinking beer?

Yes, according to my previous style of writing, when you see rhetorical questions, you must know the answer! Beer belly is not caused by drinking beer, is it not? However, why? We must give a reason that can convince you that you will not feel guilty if you have a pleasant iced beer after work. In order to persuade the fat-afraid little girl at the table with you to have a drink! So, watch out, let’s tell you why this beer belly is not caused by drinking beer. [Beer Belly] Is it what? Beer bellies actually refer to those bulging bellies, which are especially easy to appear in elderly men. These men are usually over middle age, need to socialize, Read More …

bear

Why do women often get fat in their 40s and 50s?

Some women in their 40s and 50s obviously don’t eat more, but their weight is increasing year by year, especially their belly fat is obviously increasing. In my mother’s words, it is simply [drinking water makes them fat.] Why does menopause suddenly get fat? Should how scientifically control his weight? Is what climacteric obese? Menopause is a transitional period in which women’s fertility is continuously lost. Women in this period are prone to obesity to varying degrees due to relatively stable life, reduced family burden, endocrine changes and other reasons. In general obesity, fat is usually evenly distributed throughout the body. In climacteric obesity, fat from buttocks is often redistributed to the abdomen, increasing the fat around the abdomen, thus Read More …

bear

The more you eat, the thinner you eat. Is there really any weight loss food?

You must have heard what’s words that “eating more fruit can reduce weight” and “celery is a diet food”. Now, many weight loss websites have even introduced the so-called “negative calorie food” of “eating thinner and thinner”. This statement, in my opinion, is [beautiful]. Can you lose weight by eating more celery? Rumors of “negative calorie food” that can lose weight come from “food heat effect”, that is, the amount of calories the human body needs to digest food. That is to say, food like celery itself is not high in calories, and the human body will consume a lot of calories when digesting it, so eating celery is equal to consuming calories and exercise, so eating celery more can Read More …

bear

What is the FDA’s ban on artificial trans fatty acids?

What is the ban on artificial trans fatty acids? For the sake of the heart health of Americans, the U.S. Food and Drug Administration (FDA) issued a ruling on June 16, 2015 to gradually remove artificial trans fatty acids from processed foods. Trans fatty acids are naturally found in dairy products and ruminant meat, while artificial trans fatty acids mainly come from industrially produced partially hydrogenated vegetable oils. In the past, partially hydrogenated oils were classified as “recognized safe”. FDA this time rejected this view and set a 3-year adaptation period. After the adaptation period, the addition of partially hydrogenated oils to human foods is prohibited unless otherwise approved. For consumers, FDA encourages checking the food’s ingredient list for partially Read More …

bear

Can we really lose weight through gastric contraction surgery?

After meeting new friends to introduce themselves, many female friends will ask me: [Heard that there is an operation to shrink stomach and lose weight? Is it reliable? To answer this question, it is necessary to first state that what is obese, because many of the girls who ask this question are not fat at all. Not fat, only slightly fat? The internationally used parameter to describe body shape is [body mass index], Citation abbreviation BMI, The calculation method is BMI = weight (kg)/square (m) of height. BMI greater than 25 is overweight. More than 28 is obese, More than 32 is very obese. In the United States, It is suggested that BMI > 40 should be considered as the Read More …

bear

Why are all fat at the waist?

After collecting enough good people’s cards, I made up my mind to lose weight for the 426th time. Although I tried my best to lose weight, the number on the weighing scale still rose steadily, in sharp contrast to the Chinese stock market. Whenever in the dead of night, I lay in bed, holding the eight-in-one abdominal muscles on my stomach, and tears flowed first. Wait… Why does the belly seem to have more meat than other places? Where is the [surplus meat]? This should start with fat. There are three kinds of fat in the human body, visceral fat, superficial subcutaneous fat and deep subcutaneous fat. Visceral fat, as its name implies, is located on various viscera and intestinal Read More …

bear

Doctors Talk about Weight Loss (5): Inventory of Weight

I believe many people, especially girls who love beauty, will be interested in today’s topic. In fact, [weight loss drugs] is a heavy and serious topic. Currently approved by China Food and Drug Administration (CFDA) for the treatment of obesity, There is and only one drug. There are also many weight-loss drugs that have been approved by the US Food and Drug Administration (FDA) that have not yet entered the Chinese market or have not been approved for weight-loss indications by the CFDA. The shortage of weight-loss drugs in China, Seriously constrains the treatment of obesity, It is difficult for a doctor to cook without rice. And it is extremely disproportionate to this, It is a large number of fake Read More …

bear

Obesity is actually the primary cause of cancer. Don’t you control your weight?

Some studious people may think of the 114 carcinogens defined by the International Agency for Cancer Research (IARC) under the WHO, but for a specific type of cancer, it is difficult to trace the cause. For example, pancreatic cancer is hard to say whether it is caused by what? From a macro perspective, genetic factors account for only 5% and environmental factors account for 95%. [2] Among them, diet and obesity (30%-35%) account for the largest proportion. In addition, smoking accounts for 25-30%, inflammation accounts for 15-20%, sexual factors account for about 7%, alcohol and radiation, etc. Can diet and obesity really cause cancer? When you think of cancer patients, most people think of skinny patients lying in hospital beds. Read More …