Tag: Nutrition Section

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The bean products on the tip of the tongue-white tofu, black tofu, bean curd stick and bean curd skin-are all what things?

Bean products have a long history in China. Natural gifts, coupled with the experience and wisdom of our ancestors, have created a unique delicacy in China, bean products-this delicious and nutritious food. Soybean food is a high-quality vegetable food that can provide protein. For vegetarians, this is quite perfect. Ancient Chinese praised tofu for its virtue. People who eat tofu can be content with poverty, and people who make tofu also know how to let nature take its course. The bean products family includes white tofu, black tofu, rotten skin, preserved beancurd and other members, each of whom has different what? The genealogy of bean products will slowly open… White tofu The raw material of white tofu is soybean. Soybeans Read More …

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Hamburgers contain meat and vegetables, why are they still considered unhealthy?

The answer is: the proportion of meat and vegetarian ingredients contained in hamburgers, the types of ingredients and the cooking methods make it less healthy. Healthy hamburgers that meet the requirements of a reasonable meat and vegetable ratio should at least look like this. This is a [healthy hamburger] modified according to the requirements of the latest dietary guidelines in our country. When you finish reading why I want to make such a modification, you will understand why eating hamburgers is not so healthy. Step 1: Proper proportion of meat and vegetable Point 1: Meat and vegetable ratio conforms to dietary guidelines, First of all, let’s buy a hamburger as the starting point of magic transformation. In my perception, The Read More …

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What magical effects does vitamin C have?

Speaking of vitamin C, everyone must be familiar with it. Since it was discovered that vitamin C can prevent and treat ascorbic acid deficiency (also known as scurvy), more benefits of vitamin C have gradually been discovered, such as enhancing immunity and protecting cardiovascular system. In addition to these, what other magical effects do you know of vitamin C? Vitamin C Can Prevent Cold: False Have you ever taken vitamin C supplements or eaten a lot of oranges to treat your cold after being knocked down by a cold? Or, during the season of high incidence of colds, take vitamin C supplements to prevent colds? However, the therapeutic effect of vitamin C on colds is negligible. Some studies have shown Read More …

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Household Taste Day Lily: This dish is absolutely undesirable to stir-fry. Botanists will tell you how to do it.

May is almost over, and the sun’s firepower is suddenly transferred to the middle and high grade. The tender buds and leaves of spring have disappeared, and all kinds of melons and fruits in the field still need time. Fortunately, we have a delicate and charming flower-day lily. The smell of memory Our ancestors started eating day lily more than 2,000 years ago. The Chinese love flowers and eat, Therefore, in Ji Kang’s exposition of “Health Preservation Theory” in the Three Kingdoms period, “Hemerocallis forgets worries and is also for food”. In ancient books, Hemerocallis is called Hemerocallis, but Hemerocallis is a family with 14 members (species), and Hemerocallis is only one of them. However, it also happens to be Read More …

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The things in the amusement park are expensive and not delicious. How about bringing some what?

A large amusement park famous in the world is about to open. It is said that [everyone will light up their strange dreams here]. At present, some netizens who have experienced it have posted various play strategies. One of them mentioned that the food sold in the park will be more expensive than usual, and most of them are not delicious. What should I do? You can bring it yourself. The agents sent by Dr. Clove to the front sent back the message: Non-self-made, sealed and packaged food can generally be brought into the park in an appropriate amount. Each person can bring a bottle of drinking water. Recommended Foods 1. Mineral water The weather is hot, the amount of Read More …

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How should skinny people gain weight healthily?

In this era of national weight loss, there is a lot of information about weight loss. However, if you pay a little attention to your side, you will hear voices from other friends: What about our skinny people? We need to gain weight… Today, Dr. Clove will give you a detailed explanation on how to gain weight healthily. The emphasis here is on healthy ways, not excessive fat. First of all, we must find out the reason why we are thin. If your body mass index, that is, weight (kg) divided by the square of height (m), is lower than 18.5 kg/m2 for a long time, indicating that your weight is low, which is medically thin and has certain health Read More …

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Relatives are terminally ill, should he be encouraged to survive? Doctors should think so

< < Kippa Shuo > > is a [serious] debate program, often explaining the way of life with some funny and exaggerated words and tones. However, the latest issue of Kippa Shuo is the most dull in three years because it talks about a dull topic-life and death. The suffering terminally ill patient wants to give up his life, should he be encouraged to survive? Pro: Yes. Opposition: No. The First Argument of the Positive Party (Li Lin) Grandma has moderate Alzheimer’s disease. She can’t tell the difference between hot and cold. She takes a bath in cold water in winter. Grandma forgot his name when she looked at her grandson with a big smile. Apart from physical and mental Read More …

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Why do you get fat when you drink water? It turns out that this is the reason… … …

Many friends don’t eat much, but it is easy to gain weight. All kinds of methods have no effect, and finally they have to joke about themselves [even drinking water is fat]. There is no energy in the water, how can you gain weight? Before this, Dr. Clove also specially introduced an article, drinking water correctly can lose weight. However, there are some people who are fat when drinking water. To be precise, the body is swollen and has gained weight due to water. And the reason is … … Cause 1 Metabolism Too Slow Life is not good, who is to blame? Part of it is genetic problems. Your body’s metabolic rate is relatively low, and the speed of Read More …

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One cup of milk a day is more helpful to lose weight.

There is a widespread rumor on the Internet that [only drink milk for 2 weeks to lose weight]. If you ask about the effect, of course it is harmful to your health and will never be recommended. Although milk is good, don’t drink too much. I specially arranged a complete question and answer book on milk and weight loss. I have drawn all the key points. Don’t you take notes? Do you want milk? If you want it, you’d better drink milk every day. The process of losing weight is not a simple energy addition and subtraction. Obtaining high-quality nutrients can improve your weight loss efficiency. High-quality protein, calcium, vitamin D and fatty acids in milk are all necessary [accelerators]. Read More …

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Stinky tofu, the best taste in the world or the problem food?

Stinky tofu is undoubtedly an exotic flower in traditional Chinese food. The stinky smell is enough to make people who don’t like it stay away. For those who like stinky tofu, this is the best taste in the world. The peculiar flavor, coupled with the frequent scandals in recent years, has led many people to ask again: Is this stinky tofu a kind of food in how? Is it safe to eat? Stinky tofu is a kind of fermented food In different regions, stinky tofu is made, processed and eaten in different ways, which can be roughly divided into two categories: Stinky tofu milk That is, the kind of canned stinky tofu milk that can be bought in supermarkets. It Read More …