Collapse! Cheeks grow acne again, am I liver bad?

Rumor: Acne grows in different positions on the face, which means there are problems with different internal organs? Truth: None of these statements make sense! Acne (acne) is a chronic inflammation of local hair follicle sebaceous glands. Hair follicle sebaceous glands are only found in skin, and the deepest part is only subcutaneous tissue, which has nothing to do with internal organs. Although sex hormone levels, heredity and mental and psychological factors can indeed affect the severity and location of acne, the impact of these factors is linked to the skin of the whole body. Acne love grows on the face, can’t blame acne Sebaceous glands on the face, scalp, upper back and chest are especially abundant, far higher than Read More …

Can shampoo containing silicone oil block hair follicles and lead to scalp lesions? Shall I switch to silicon-free shampoo

Rumor: Ordinary silicon shampoo can block hair follicles and lead to hair or scalp lesions. Truth: No. Since the 1970s, silicone oil has been resident in shampoo, but there have been no cases of allergy or alopecia caused by it. First of all, there are no living what cells in the hair outside the scalp. In fact, the hair outside the scalp consists of three layers. From outside to inside, there are epidermis (commonly referred to as hair scales), cortex and medulla. The epidermis will be damaged under such conditions as alkaline environment and friction, and the hair surface will no longer be smooth and the hair quality will deteriorate. It will attach to the epidermis, making the surface of Read More …

Drinking pure water will lead to lack of nutrition and damage health?

Rumor: Because purified water lacks trace elements, drinking purified water will lead to lack of nutrition and damage health. Truth: Pure water lacks minerals necessary for human body, which is a fact, but drinking water is to supplement water, not nutrition, so it is unscientific to say that it is harmful to health. It is true that pure water lacks essential minerals for human body, but drinking water is to supplement water, not nutrition. Nutrients needed by human body can be ingested through other foods. There are many sources of human drinking water. People in cities mainly drink tap water and bottled water, which belong to processed water and need to pass strict drinking water hygiene standards. Pure water is Read More …

In the hot summer, four rumors about swimming should be clarified here.

Rumor 1: Public swimming pools can infect people with sexually transmitted diseases,Truth: The probability of occurrence is almost zero. Rumor 2: When girls swim, water will enter the vagina.Truth: It’s so easy that most of them will be turned away. Rumor 3: Let your baby learn swimming early, which can stimulate all kinds of potentials,Truth: Neither Suitable nor Safe Rumor 4: Public swimming pools are dangerous and may lead to pregnancy.Truth: No. The probability of sexually transmitted diseases among people in public swimming pools is almost zero. Syphilis is mainly caused by Treponema pallidum, which is not easy to survive after leaving the human body. Moreover, dry, high temperature, sunlight, soapy water and common disinfectants can kill it quickly. Therefore, Read More …

I don’t regret what I said to the child. I didn’t want to have a baby at all.

I didn’t want to have children at the beginning either, but later I had to have children because of pressure from my parents-in-law. Before my daughter was born, I even wanted her to die. But later, my daughter became my best friend. I really answered Guo Degang’s words: my own friend. When she was a child, I wrote down a lot of daily conversations with her. Her-child logic enabled me to re-understand the world and rediscover the pleasure of life. Here are some to show you. The daily life of small and mutual affection with me I asked the little snack to have a bite of green vegetables, but she refused how. I was furious: Must eat! Do you die Read More …

Waking up sleepwalkers will actually happen to what?

Rumor: Folk saying is that waking sleepwalkers is dangerous, which can cause sleepwalkers to fall into a coma or have a heart attack. Truth: According to the National Sleep Commission, the truth is just the opposite: it is more dangerous not to wake sleepwalkers. Not waking up may lead to accidental falls and other situations. If possible, guiding sleepwalkers back to bed is the best choice, but in most cases sleepwalkers do not listen to instructions and do not accept protection. Professional advice from the National Sleep Council NSF: Using super-large decibels and sharp noise to wake sleepwalkers (keeping a safe distance from sleepwalkers) may successfully wake sleepwalkers. NSF said that this method is better than shaking to wake sleepwalkers, Read More …

Do you often eat 7 kinds of green leafy vegetables recommended by nutrition experts?

We all know that eating more vegetables is good for all aspects of the body. Green leafy vegetables are rich in carotene, the content of which is only slightly lower than that of carrots and tomatoes, which is conducive to supplementing vitamin A and helping repair liver injury. Therefore, in the old saying of “protecting the liver and protecting the liver”, [green enters the liver], there is actually some truth. Green leafy vegetables are the perfect source of vitamins. Rich dietary fiber can also promote intestinal peristalsis and prevent constipation. Green leafy vegetables are an important ingredient for us to obtain mineral elements such as calcium, potassium and magnesium. Nutritionist Wang Xingguo came to talk about nutrition and healthy diet, Read More …

If you want to help digestion after meals, drink a cup of yogurt?

Rumor: Drinking yogurt after meals is good for digestion, Truth: It is very cruel that drinking yogurt after meals does not help digestion. We often say that digestion requires regular gastrointestinal peristalsis and digestive enzymes. However, yogurt itself cannot correct the irregular gastrointestinal movement of the body, nor does it have digestive enzymes, which cannot really help digestion.As for some yogurt and lactic acid bacteria beverages added with probiotics, the advertisement said that a bottle has [millions of active probiotics]. After being transported, stored and bought home, it is really hard to say how many can reach the intestinal tract in the end. In addition, yogurt is a food with a strong sense of satiety, and most of the yogurt Read More …

Heard that sports after meals lead to gastroptosis? The truth is…

Rumor: Gastroptosis Caused by Exercise after Meal. Truth: Gastroptosis is mostly related to slender body shape and has little to do with whether you exercise after meals. The word [gastroptosis] sounds a bit scary, but it is not a disease, but an anatomical state in which the stomach is relatively low. The existing evidence does not show that gastroptosis can cause various stomach discomfort. But then again, exercise immediately after meals does affect breathing and gastrointestinal peristalsis, making people feel uncomfortable. Suggestions for Reasonable Scheduling of Eating and Exercise Within half an hour after the meal: Don’t take strenuous exercise, you can do some lightweight activities, such as wiping the table and sweeping the floor. One hour after dinner: You Read More …

Pregnant found progesterone is low, do you want to protect the fetus?

Protecting the fetus and preventing the fetus can be said to be two things that are deeply rooted in the hearts of the people. Although there is no such concept in modern medicine, after a woman becomes pregnant, she is very anxious to protect the fetus when progesterone is low. In fact, if only progesterone is low, there are no symptoms, and there has been no repeated abortion before, there is no need to protect the fetus. In China, tire protection has become an industry, dazzling in all kinds. Some doctors have also formed a bad habit, pregnant women just pregnant began to draw blood to check progesterone, and it is repeated blood test. Then, the pregnant mother was buckled Read More …