About quitting smoking-will too many nicotine patches kill you?

First of all, popularize science, what’s name is nicotine patch. Apart from giving up smoking with iron will, There are two main types of supplementary methods. One is nicotine replacement therapy, Including nicotine chewing glue, nicotine transdermal patches (commonly known as nicotine chewing gum and patches) and various other preparations of nicotine, such as nicotine-containing electronic cigarettes, sublingual buccal tablets, oral spray, etc. Second, non-nicotine drugs are prescription drugs in China, such as Varniklan, etc. Why do you choose nicotine replacement therapy? Why quit smoking when nicotine is used for treatment? When cigarettes burn, there are thousands of chemicals in the smoke. including tar, carbon monoxide and irritant oxidizing gases, There are 9 categories and 40 carcinogens. Although nicotine is Read More …

It is said that a raise in salary can help quit smoking. Do you want to send it to the boss?

Overtime, social parties, staying up late, great pressure, occasionally a cigarette is ok? You threaten me all day long. Is smoking really so harmful? Want to quit smoking, but don’t know where to start? Do you want to know the answers to these questions? Let’s look at the cartoon below (if you can’t see the cartoon, please click here to update the mobile phone client to the latest version.) So let’s review it together: When busy and tired, does it matter if you smoke one occasionally? Is smoking really so harmful? Is it okay to smoke low tar cigarettes? Does how count as a success in quitting smoking?

The correct posture to accompany the child? Playing with mobile phones really doesn’t work

After working all day, I had a hard time getting off work and had to play with my children? Why don’t you take TV/tablet computer/mobile phone as [nanny] and be happy and relaxed? Many mothers may have learned that this is not good for their children’s language development. Today, we invite teacher Chen Shi, a child psychological consultant, to tell you further that this way of bringing children has what’s shortcomings for children’s psychological development. The mother plays with her child while playing with her cell phone, and the child cannot hear her talking to herself. Such [companionship] is not an effective companionship. Is what an Effective Companion? [Effective companionship] is to accompany children to do some things TA wants Read More …

[Low Tar Cigarette] Gentle Injury: More Addictive and More Harmful

Smoking is harmful to health. Yes! Will some so-called [low tar cigarettes] [Chinese herbal medicine cigarettes] on the market be relatively less harmful? [Improved Cigarette] Increases Addiction and Carcinogenicity Do actions on the design of tobacco products and their ingredients to make them more attractive and addictive. In the past 50 years, changes in the design of cigarettes by merchants-including adding filters, low tar, blending, adding Chinese herbal medicines, etc.-have changed the taste of cigarettes. This has increased the attractiveness of cigarettes, but has not reduced the overall disease risk of smokers. Some changes have even led to a higher risk of lung cancer. However, the remarks made by some businesses that such cigarettes reduce the harm, weaken the idea Read More …

Can’t quit smoking? Maybe it’s the wrong way

The harm of smoking is well known to most people-it increases the risk of cancer, heart disease, stroke and other chronic diseases, not to mention bad smell and yellow fingers and teeth. Many non-smokers cannot help wondering: in this case, why are so many people smoking? Why can’t you quit? Today, let’s talk about quitting smoking. Why is smoking so enjoyable? Smoking is undoubtedly an addictive thing, Nicotine is as addictive as some drugs. The principle of smoking is: Nicotine enters the brain, binds nicotine receptors, promotes dopamine secretion, activates the brain’s reward mechanism, and you feel comfortable. Then nicotine is quickly metabolized, dopamine levels drop, you have a withdrawal reaction, and you look for the next cigarette to provide Read More …

Quitting smoking can also lead to depression. How should it be relieved?

Quitting smoking can lead to depression, but for people who have no history of depression, quitting smoking is more likely to cause depressive symptoms than depression. In other words, the depressive symptoms may be relieved over time, and most of them do not need medication. Why is quitting smoking depressed? In fact, it is not only quitting smoking, but also depressive symptoms will occur during the process of quitting many drugs, because most drug addiction involves reward pathways in the brain. The main addictive substance of tobacco is nicotine. Nicotine can combine with specific receptors, increase the amount of neurotransmitters, make neurons in reward centers in the brain secrete more dopamine, produce happiness and relaxation, and eventually lead to addiction. Read More …