How to drink a bowl of mung bean soup to clear away heat and relieve summer heat in the dog days?

I believe everyone’s memory of summer has a big iron barrel full of red-brown liquid. The canteen master went down with a spoonful and turned over a few beans before he suddenly realized: Oh, mung bean soup, a bowl! I’d like to talk about mung bean soup while I’m just in my life. Can mung bean soup really clear away heat and toxic materials? Frankly speaking, there is some truth in [relieving summer heat], and [detoxifying] is exaggerated. Mung bean soup is rich in polyphenol antioxidants, and the content of potassium and B vitamins is very high. It is simply a pure natural [vitamin mineral beverage]. Just think, in the scorching summer, everyone is sweating profusely and has little appetite. Read More …

October 26, 2013February 4, 2020 bear

In hot days, the drink to relieve the summer heat is, of course…

Recently, the temperature in all parts of the country is above 30 degrees, and it is even closer to 40 degrees in central North China, southeast Jianghan, Jianghuai Chongqing, southern Xinjiang and Inner Mongolia. In this hot day, the drink to relieve the summer heat is, of course: Bean soup They can not only effectively supplement water, but also help to supplement electrolytes such as potassium and magnesium. Importantly, after adding a small amount of sugar, they are also delicious. If you sweat a lot, you can add a little salt to the soup. It is good to add less than 3 grams of salt to a litre of soup porridge (about 0.3% concentration), and you don’t even need to Read More …