Tag: Mung Bean

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Babies may suffocate with the wrong pillow! The things about pillows

There is a folk custom in our country that when the child is full moon, the elders will give the doll a tiger head pillow, implying good luck and peace, and eliminating disasters and difficulties for the child. Although the tiger head pillow has a good moral, it is actually useless, because the baby of small months does not need what pillows at all. Let’s talk about the baby’s pillow. It is not acceptable to use it too early. The main function of the pillow is to make the baby sleep more comfortably. The ideal pillow should be adapted to the baby’s shoulder width and neck curvature, so that the neck muscles are in a relaxed state and can be Read More …

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Who can’t drink mung bean soup to clear away heat and relieve summer heat?

The weather is getting hotter and hotter. Mung bean soup is a popular drink. There are many rumors about mung bean soup. Are these statements true or not? Can mung bean soup really clear away heat and relieve summer heat? There is some truth in this statement. Mung beans are rich in a variety of minerals and vitamins, especially potassium. The content of vitamins B1 and B2 is very high. Mung bean soup is simply a pure natural [vitamin mineral beverage]. Drinking mung bean soup can not only supplement water for the body, but also supplement vitamins and minerals (usually we call salt) lost due to high temperature sweating, thus helping us to adjust the balance of water and salt Read More …

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How to drink a bowl of mung bean soup to clear away heat and relieve summer heat in the dog days?

I believe everyone’s memory of summer has a big iron barrel full of red-brown liquid. The canteen master went down with a spoonful and turned over a few beans before he suddenly realized: Oh, mung bean soup, a bowl! I’d like to talk about mung bean soup while I’m just in my life. Can mung bean soup really clear away heat and toxic materials? Frankly speaking, there is some truth in [relieving summer heat], and [detoxifying] is exaggerated. Mung bean soup is rich in polyphenol antioxidants, and the content of potassium and B vitamins is very high. It is simply a pure natural [vitamin mineral beverage]. Just think, in the scorching summer, everyone is sweating profusely and has little appetite. Read More …

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This kind of food can prevent obesity, originally can be so delicious

The whole world is advocating coarse grains. Indeed, coarse grains have good nutrition, high dietary fiber, strong satiety and slow blood sugar rise, which are very helpful to prevent obesity, diabetes, cardiovascular diseases and even cancer. However, in the eyes of many people, coarse grains = bad. This is really wrong [coarse grain]. Whole wheat bread and steamed bread are rough in taste. What if they cannot be eaten? The solution is simple: bake. Although whole wheat food tastes rough, it has one advantage, that is, it is more fragrant than white bread and steamed bread after baking-because the [pentosan] contained in it will produce aroma at high temperature. Therefore, it is better to spread a little olive oil on Read More …