Summer is coming, and another round of weight loss climax has been set off. Nowadays, many people refuse to eat staple food when talking about losing weight. In their view, carbohydrates are a nightmare to lose weight. If you don’t eat staple food, you will definitely lose weight successfully? Is there any way to lose weight while eating? Dr. Clove invited Teacher Fan to talk about how to eat staple food when losing weight. Will you lose weight if you don’t eat staple food? Yes, it will. But the premise is not only not to eat staple food, but also not to eat anything containing carbohydrates. In addition to traditional staple food and bread, it also includes all kinds of Read More …