More and more studies have found that a nutritious diet is not only good for the body but also good for the brain. As a result, [nutritional psychiatry] was born. Every year, nearly a quarter of Americans suffer from some type of mental illness. By 2020, depression will be the second-largest disease after heart disease, not just for adults, says the Centers for Disease Control and Prevention. Half of chronic mental illness starts at the age of 14. Today, more than 17 million children in the United States suffer from mental illness. The concept of progressive development Some studies have explored the relationship between diet quality and common mental disorders, including depression and anxiety in adults and children. The President Read More …