Follow these practical tips to help you get through menopause smoothly.

Time spends no time, and in an instant I am in my forties. I am bored and hot flashes, waist and knees ache, menstrual disorder… Suddenly I found that this is the beginning of menopause. Last time we listed the common manifestations of menopause (click to view the article). Of the votes of more than 1,000 people on WeChat and the website, nearly 70% said they were at this stage now, while another 20% said they were about to enter menopause and were a little at a loss. So this time, Dr. Clove will talk about practical ways to deal with various symptoms. Changes in menstrual volume and cycle disorder Understand that this is a common phenomenon of menopause, don’t Read More …