There are many categories of vegetarianism. In addition to strict vegetarianism, which completely cannot eat animal food, there are also many semi-vegetarianism, such as egg-milk vegetarianism, which can eat eggs and milk, and fish-fish vegetarianism, which can eat fish. As long as the nutrition is balanced, vegetarian food can be eaten well. If it is not balanced, there will be what problems? Let’s look at the story of Uncle Zhang. The blood pressure and blood lipid are low, but anemia occurs. Uncle Zhang, it makes people feel that their eyebrows are kind and their eyes are kind and amiable. It’s just that they are a little pale and walk unneatly. Recently, they feel more and more weak and dizzy. He Read More …