Medical Week Hui: 20 Tips to Make One Third of Your Life Happier

20 tips make you happier for 1/3 of your life. Are you still worried about not being able to sleep during the day and at night? Come and see the 20 tips compiled by Doctor Zhou Hui for you. 1. Put an end to blue light in your bedroom Turn off the computer, palm computer, TV and mobile phone before going to bed, and cover the electronic alarm clock at the head of the bed. Step 2 Avoid napping during the day If you are sleepy in the afternoon, go out for a walk, drink some ice water to refresh yourself, or call a friend. 3. Cover the time shown by the alarm clock Looking at your watch in the Read More …

[Medicine that only menstruates three times a year] Is it what Medicine?

Editor’s Note: Recently, a 2012 [old news]: < < Australia Develops New Drugs: Can Allow Women to Menstruate Only Three Times a Year > > has gone viral on the Internet. Even some medical workers are confused by it. Is the advent of such a [divine medicine] really the gospel for all women? Should we celebrate the whole country, [Xi Da Pu Ben]? Is this drug safe? Any side effects? Is it really good to have menstruation only three times a year? In order to find out, Clove Garden specially invited two experts (Klaith and Tian Jishun) to analyze this problem in depth from the perspectives of drug safety and obstetrics and gynecology respectively. A few days ago, some netizens Read More …

Three menstruations in a year, is it happiness or sadness?

Editor’s Note: Recently, a 2012 [old news]: “Australia Develops New Drugs: Can Make Women Menstruate Only Three Times a Year” went viral on the Internet. Even some medical workers were puzzled by it. Is the arrival of such a [magic drug] really a gospel for all women? Should we celebrate the whole country, [Xi Da Pu Ben]? Is this drug safe? Any side effects? Is it really good to have menstruation only three times a year? In order to find out, Clove Garden specially invited two experts (Klaith and Tian Jishun) to analyze this problem in depth from the perspectives of drug safety and obstetrics and gynecology respectively. Dear female friends, if someone recommends a new drug to you and Read More …

[Medicine that only menstruates three times a year] Is it what Medicine?

Editor’s Note: Recently, a 2012 [old news]: < < Australia Develops New Drugs: Can Allow Women to Menstruate Only Three Times a Year > > has gone viral on the Internet. Even some medical workers are confused by it. Is the advent of such a [divine medicine] really the gospel for all women? Should we celebrate the whole country, [Xi Da Pu Ben]? Is this drug safe? Any side effects? Is it really good to have menstruation only three times a year? In order to find out, Clove Garden specially invited two experts (Klaith and Tian Jishun) to analyze this problem in depth from the perspectives of drug safety and obstetrics and gynecology respectively. A few days ago, some netizens Read More …

Three menstruations in a year, is it happiness or sadness?

Editor’s Note: Recently, a 2012 [old news]: “Australia Develops New Drugs: Can Make Women Menstruate Only Three Times a Year” went viral on the Internet. Even some medical workers were puzzled by it. Is the arrival of such a [magic drug] really a gospel for all women? Should we celebrate the whole country, [Xi Da Pu Ben]? Is this drug safe? Any side effects? Is it really good to have menstruation only three times a year? In order to find out, Clove Garden specially invited two experts (Klaith and Tian Jishun) to analyze this problem in depth from the perspectives of drug safety and obstetrics and gynecology respectively. Dear female friends, if someone recommends a new drug to you and Read More …

Bill Gates’ Year-end Summary: Good News You May Missed in 2014

Editor’s Note: This is an annual summary published by legendary Bill Gates on his personal website gatesnotes.com ten days ago. Just like at the end of 2013, he used this method to make the year-end summary. What good news do we have this year? I have written something slightly special to end 2013: a list of good news that you may have missed. I think it is a great way to end the year in that way, and people seem willing to see our world get better day by day. This year, I will do so again. There is no denying that 2014 was a turbulent year in the United States and other countries. But there is still good news Read More …

Doctor Zhou Hui: Children Don’t Eat Fruits and Vegetables? Let them play for a while

Children don’t eat fruits and vegetables? Let them play for a while Are you still worried that Xiong Haizi people don’t eat vegetables and fruits? Does your child wolf down ice cream and chocolate, but turn a blind eye to vegetables and apples? U.S. Researchers tried to change the order of eating and resting, and later found that resting before eating can promote children’s appetite and encourage them to eat more vegetables and fruits more than resting after eating. Researchers conducted experiments in 7 primary schools in Utah. Three schools took breaks before lunch and four schools took breaks after lunch to observe the children’s meals. The results showed that children ate more than 54% more fruits and vegetables in Read More …

Doctor Zhou Hui: Has your body slept enough?

Has your body slept enough: the latest sleep duration standard The NationalSleep Foundation (NSF), a joint expert group in sleep, anatomy and physiology, pediatrics, neurology, geriatrics and gynecology, released new recommendations for sleep duration this week. [This is the first time that a professional organization has developed a global sleep duration standard for different age groups based on rigorous and systematic literature analysis,] said Dr. Czeisler, chairman of the American Sleep Foundation. [People have reason to believe that this recommendation is the best guide for sleep duration and health.] Let’s take a look at this standard in detail: Age recommendation may be appropriate not to recommend Newborns (0-3 months) 14-17 hours 11-13 hours, 18-19 hours less than 11 hours, more Read More …