Tag: Meat

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Diabetes recipe: Corn and Tomato Stewed Beef

It is suggested that diabetics eat more coarse grains, But many people only know corn when they mention coarse grains. Corn is indeed high in fiber and starch. Both [coarse] and [grain], but it lacks some essential amino acids for human body, and the quality of protein is relatively low, so it cannot only eat corn as grain for a long time. In particular, one cannot just eat corn shreds or corn dregs to cook porridge, because there is no corn embryo, try to eat complete particles. Can’t you eat corn with high blood sugar? This is a very common problem. The answer is: It depends on the variety of corn. Waxy corn (sticky corn) is not suitable for diabetics Read More …

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Beware of food poisoning

Entering May, the weather is getting hotter and the incidence of food poisoning is getting more and more. No matter whether you cook for yourself or go out to eat, you feel comfortable on your mouth but suffer from your intestines and stomach, which you don’t want to see. Don’t you want this beautiful early summer time to be destroyed by vomiting and diarrhea? Dr. Clove has sorted out the common foods that lead to food poisoning for everyone. Come and have a look. A penny in hand, gastrointestinal well-being.

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Fish willow, crab willow, pig willow, beef willow… teach you to see through the problem behind the word [willow]

Fish willow, crab willow, chicken willow, pig willow, beef willow… When writing these names, I have already swallowed a few saliva unwillingly. However, when you buy these [meat] in supermarkets, vegetable markets or e-commerce platforms, have you ever thought that they may not be real meat? Crab fillet, may not contain crab meat Crab willow, that is, crab meat stick, is not actually made of crab meat, but a kind of frozen surimi [bionic food]. Frozen surimi, after rapid thawing and freezing again, can get the same fiber feeling as crab meat, and then make it into the rod-shaped shape of crab meat. The outermost red strips on the face are dyed with edible pigments such as monascus pigment, carmine Read More …

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Remember the number of 4, diabetics can also eat meat at ease.

After many friends have diabetes, they strictly control their diet. What dare not eat it, and even dare not touch meat. In fact, this is wrong. For diabetics, because the body consumes a lot and is easy to consume protein, we need to eat meat, but we should pay attention to the choice of type and amount of food. Clear choice There are so many kinds of meat, how do you choose? The following four pictures tell you! Eat the right amount Some friends may say: I usually go out without weighing, how do I know how many grams I eat? Of course, it is best to be able to prepare food scales and control the amount of food. If Read More …

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Is eating meat more nutritious or drinking soup more nutritious?

According to tradition, from winter to Spring Festival, it is a suitable time to nourish. How can we supplement it? Many people choose to cook soup. My wife cooks chicken soup, broth and fish soup every day. She said it was especially nourishing and forced me to drink it together. However, she only drinks soup, and does not eat any meat or vegetables in it. She says it is dregs, which is meaningless. So much fish has been thrown away, so she drinks some soup. Isn’t this a waste? Nutrition experts on TV said that cooking soup is not nourishing at all. Protein and iron are all in meat, and meat is necessary to supplement nutrition. It seems that my Read More …