One thing we have to do every minute and every second is to breathe with our lungs. Although the lung works very hard every day, it seems that it has always lacked [maintenance] and is injured more often. Smoking, smoking smog, not loving sports… All these things that Dr. Clove hates most are testing his lungs. So, besides quitting smoking, is there any what method to protect our lungs? Of course, as long as five simple changes are made, the lungs can be healthier. Quit second-hand smoke and third-hand smoke Smoking is harmful to the lungs, which need not be repeated by Dr. Clove. Studies on lung cancer have confirmed this view countless times. However, the harm of [second-hand smoke] Read More …