Why is it [I] who suffers from lumbago?

Many people suffer from chronic lumbago, which not only affects their work, but also fails to do their best in family gatherings, entertainment dinners and other activities. You said, can you still have fun? ! Unfortunately, there is no complete cure for lumbago. However, experts have found some causes of lumbago and corresponding preventive measures. Let’s take a look at it together. 1. Bend over and sit incorrectly. Incorrect sitting posture is one of the most common causes of low back pain. This incorrect sitting posture will cause excessive traction and compression of intervertebral joints, intervertebral discs and nearby muscles in the spine, and eventually cause pain. Learning and mastering the correct sitting posture and developing good sitting posture habits Read More …

How to Make Love Scientifically for Patients with Low Back Pain

More than 60% of patients with low back pain suffer from aggravation of low back pain during sexual intercourse. As a result, many patients greatly reduce the frequency of sexual life, You’re not good, She is also the whole person is not good… Jianghu also has many body position recommendations to relieve lumbago during sexual intercourse, But most of them came from court doctors or ancient house art. These days, Without scientific data, You don’t even realize that you can have sex scientifically. From Bethune’s hometown, Professor McGill of the University of Waterloo in Canada is a man of heart. He analyzed the spinal motion parameters of different sexual intercourse positions from the perspective of biomechanics, So as to recommend Read More …