Tag: Lumbar disc herniation

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Three simple movements to drive away lumbago

Speaking of lumbago, any adult may have encountered it. When it comes to lumbago, your first reaction is [have you got lumbar disc herniation]? In fact, TV, newspaper advertisements and even some Internet searches can easily give us the impression that the main cause of lumbago is lumbar disc herniation. To some extent, [lumbago] and [lumbar disc herniation] are both common. According to research, 100% of people over 50 years old have lumbar disc degeneration. At the same time, almost everyone over 50 years old has had low back pain. However, this does not mean that lumbago is caused by lumbar disc herniation: studies have confirmed that 36% of asymptomatic [lumbar disc herniation] over 60 years old; However, for patients Read More …

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Waist pain, leg numbness, leg weakness? What you must know about disc herniation

People often ask Dr. Clove, is it intervertebral disc herniation that my waist hurts? Is this what? How do we treat it? The intervertebral disc is like a meat bun. The intervertebral disc is located between the two vertebral bodies. Not only the lumbar vertebra has intervertebral discs, but also the cervical vertebra and thoracic vertebra have Intervertebral disc is a structure composed of fibrocartilage tissue, with annulus fibrosus outside and nucleus pulposus inside. I often compare with patients, intervertebral disc is like a flat steamed stuffed bun, annulus fibrosus is steamed bun skin, nucleus pulposus is stuffed bun stuffed bun stuffed bun stuffed bun stuffed bun stuffed bun stuffed bun stuffed bun stuffed bun stuffed bun stuffed bun stuffed Read More …

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The doctor instructs you how to choose a mattress so that you can sleep well at night.

About one-third of a person’s life needs to sleep, which is crucial to his physical and mental health. The mattress is a very important part of the bedding. A suitable mattress can make you sleep well at night and feel energetic the next day. Therefore, it is worth buying yourself a satisfactory and fitting mattress. Is soft or hard? Buying an inappropriate mattress can sometimes be like having a nightmare. The price of mattresses on the market varies greatly and it is difficult to choose. Dr. Clove gives you some tips from the following aspects: 1. Soft or hard? The hardness of the mattress is almost the most important characteristic. There is no absolute saying that soft is good or Read More …

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Protrusion of lumbar intervertebral disc

Manifestations of lumbar disc herniation 1. Lumbago, aggravated during activities, often relieved after bed rest. 2. Conductive pain generally occurs from the lower back to the rear of the buttocks and thighs. In sneezing and coughing, the pain will aggravate hyperalgesia in the early stage and insensitivity or numbness in severe cases. 3. Serious people will have large and urinary disorders. 4. Walking and limping: When walking, due to the congestion of the blocked vertebral venous plexus in the spinal canal, the congestion degree of the nerve root and the expansion of spinal cord blood vessels are aggravated, and at the same time, the pain caused by the compression of the nerve root is aggravated, resulting in intermittent claudication. 5. Read More …

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Training injury and prolapse of lumbar intervertebral disc

Soldiers because of training intensity, long duration, some training items need to maintain a posture for a long time, often occur chronic injury. And the longer the length of military service, the higher the incidence of chronic injury, the more serious. Lumbar disc herniation is a typical one. Manifestations of Lumbar Disc Herniation Generally speaking, with the increase of age, people will more or less suffer from lumbar intervertebral disc herniation, but if the protruding intervertebral disc does not compress the nerve, there will be no discomfort. Once the protruding intervertebral disc compresses the nerve, then these manifestations may occur: 1. Lumbago, aggravated during activities, often relieved after bed rest. 2. Conductive pain generally occurs from the lower back to Read More …

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About lumbar disc herniation, you need to correct 6 wrong ideas

Achievements are not outstanding, work is not outstanding, career is not outstanding, but lumbar intervertebral disc is prominent… As a major persistent ailment perplexing modern people, many people suffer from lumbar disc herniation at a young age, and their daily life is miserable. However, there are many misunderstandings about lumbar disc herniation. Today, Dr. Clove will talk about many people’s misconceptions about lumbar disc herniation. Error 1: Lumbar disc herniation is not a disease, Although [lumbar disc herniation] and [lumbar disc herniation] are only one word apart. However, this word [disease] makes the two very different. Simply put, disc herniation is a pathological or imaging description, while lumbar disc herniation is the disease. This means that if there is lumbar Read More …

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How to pick up soap scientifically?

[Picking up Soap] Is a vulgar yellow joke? You are wrong, it is a scientific lumbar spine detection method, named [pick-up test]. On the left is the posture of normal people picking up soap in the lumbar spine, while the posture on the right indicates that the lumbar spine has pathological changes. Inspection method for picking up objects: Place an object on the ground so that the patient can pick it up. If the spine is normal, the knees can be straightened, the waist can bend naturally, and the object can be picked up by bending over. If the patient first holds his knee with one hand, squats down, approaches the object with his waist straight, and bends his knees Read More …

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How to Make Love Scientifically for Patients with Low Back Pain

More than 60% of patients with low back pain suffer from aggravation of low back pain during sexual intercourse. As a result, many patients greatly reduce the frequency of sexual life, You’re not good, She is also the whole person is not good… Jianghu also has many body position recommendations to relieve lumbago during sexual intercourse, But most of them came from court doctors or ancient house art. These days, Without scientific data, You don’t even realize that you can have sex scientifically. From Bethune’s hometown, Professor McGill of the University of Waterloo in Canada is a man of heart. He analyzed the spinal motion parameters of different sexual intercourse positions from the perspective of biomechanics, So as to recommend Read More …

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Understanding Lumbar Disc Herniation and Avoiding Unnecessary Surgery

Let’s start with a few questions: Is lumbar disc herniation the same as lumbar disc herniation? Can lumbar disc herniation be diagnosed by lumbago + thigh pain + lumbar disc herniation? Is Bed Rest Required for Conservative Treatment of Lumbar Disc Herniation? Is it necessary to operate on lumbar disc herniation with nerve root symptoms and signs? Protrusion of lumbar intervertebral disc Intervertebral disc herniation refers to the rupture of the annulus fibrosus of the intervertebral disc, and the nucleus pulposus tissue protrudes (or protrudes) from the rupture in the rear or spinal canal. This is actually just a pathological change, or imaging manifestation, which is almost an indispensable change in the process of human aging, just like wrinkles on Read More …