Tag: Lumbago

bear

Three simple movements to drive away lumbago

Speaking of lumbago, any adult may have encountered it. When it comes to lumbago, your first reaction is [have you got lumbar disc herniation]? In fact, TV, newspaper advertisements and even some Internet searches can easily give us the impression that the main cause of lumbago is lumbar disc herniation. To some extent, [lumbago] and [lumbar disc herniation] are both common. According to research, 100% of people over 50 years old have lumbar disc degeneration. At the same time, almost everyone over 50 years old has had low back pain. However, this does not mean that lumbago is caused by lumbar disc herniation: studies have confirmed that 36% of asymptomatic [lumbar disc herniation] over 60 years old; However, for patients Read More …

bear

The weather is so hot, will how not drink enough water?

What we are going to talk about today is the story that we have to tell between stones and summer. Xiao Yang is a white-collar worker in the company. In summer, when the weather is hot, sedentary and the business is busy, there is no time to drink water. After work, I often go out with my colleagues and friends for a drink, a barbecue and a relaxation. But recently, Xiao Yang actually appeared [cold cold] symptoms, but at that time also did not pay attention to, until there was obvious waist soreness symptoms, this just remembered to go to the hospital for examination. Originally, Xiao Yang is not a cold, but suffered from summer more prone to high incidence Read More …

bear

What harm will gout bring to the kidney?

Kidney is the most frequently invaded part of gout patients except joints. In fact, if kidney pathological examination is carried out for patients with gout all the year round, almost every patient can find kidney damage, but the degree of severity is different. However, because of the strong endurance of the kidney, only about 1/3 of the patients have kidney symptoms during the course of gout. Renal lesions of gout include the following three types: Chronic gouty nephropathy The high-intensity operation of the machine will affect the service life, as will the kidney, which is the internal [machine] of the human body. Uric acid in gout patients is at a high level for a long time, the kidney is also Read More …

bear

Are you still repeating these wrong habits that cause lumbago?

Lumbago is a very common symptom that almost everyone has experienced. Lumbago refers to the area of the back below the thorax, where the pain can be very intense and is one of the common causes of people’s failure to work normally. Lumbago often relieves itself. If it cannot be relieved continuously, relevant effective treatment can be taken. Symptoms of low back pain can be dull pain, stabbing pain or radiation pain. Pain can make patients unable to move or stand. Acute low back pain often occurs suddenly after exercise or weight bearing. Generally speaking, low back pain lasting less than three months is acute low back pain, and more than three months is considered chronic low back pain. If Read More …

bear

In case of acute lumbago, what should I do?

Acute low back pain refers to sudden pain in the lower back. You may also have symptoms of stiff back, reduced lower waist movement and difficulty standing up straight. Acute low back pain may last for days to weeks. Generally speaking, low back pain lasting less than three months is acute low back pain, while low back pain lasting more than three months is chronic low back pain. Most people have had low back pain at least once in their lifetime. Although pain and discomfort can occur anywhere on the back, the most common affected area is the waist. This is because the waist supports most of your body’s weight. Excluding urinary system diseases, the most common acute lumbar pain Read More …

bear

Diabetic osteoporosis, a headache [double killer]

Dr. Clove has talked a lot about the harm of diabetes, but he has mentioned more about the effects of diabetes on kidney, fundus, cardiovascular and cerebrovascular diseases before. For example, in our previous articles, we have mentioned diabetic nephropathy, fundus diseases, cardiovascular and cerebrovascular diseases, diabetic foot, etc. In fact, there is also a chronic complication of diabetes that occurs in the skeletal system, with great harm, disability and high mortality rate, which is the main cause of long-term pain and dysfunction of body bones in diabetic patients. It is diabetic osteoporosis that cannot be underestimated. Osteoporosis is no stranger to people. Dr. Clove has introduced osteoporosis in detail before. Click here to view the album Osteoporosis. But is Read More …

bear

Why is it [I] who suffers from lumbago?

Many people suffer from chronic lumbago, which not only affects their work, but also fails to do their best in family gatherings, entertainment dinners and other activities. You said, can you still have fun? ! Unfortunately, there is no complete cure for lumbago. However, experts have found some causes of lumbago and corresponding preventive measures. Let’s take a look at it together. 1. Bend over and sit incorrectly. Incorrect sitting posture is one of the most common causes of low back pain. This incorrect sitting posture will cause excessive traction and compression of intervertebral joints, intervertebral discs and nearby muscles in the spine, and eventually cause pain. Learning and mastering the correct sitting posture and developing good sitting posture habits Read More …

bear

Lumbago and Leg Pain-Health Questions and Answers

Unless you have a special hobby, The smell of salty blood is always frightening. Generally speaking, No one will take the initiative to suck blood, Unless it comes from the mouth itself, For example, the gums are bleeding. Especially when kissing a lover, If you suddenly taste blood, It must be very damaging. Gum bleeding is a very common dental symptom, not so much a disease as a danger signal from the body. In fact, many diseases can cause gum bleeding. From the most common gingivitis to life-threatening leukemia, gum bleeding can occur. What caused the bleeding? There are many reasons for gum bleeding, Most of the time it is caused by gingivitis or periodontitis. Inflammatory reaction caused by bacterial Read More …

bear

Lumbar Spinal Stenosis-Health Questions and Answers

A few days ago, the TV hit “Legend of Wu Mei Niang”, Let people see the real but not demonic image of the first female emperor in Chinese history. Even more, I feel that a generation of empress is nearly 80 years old and still glorious and moving. As < < New Tang Book > > said: “Although she is high in spring and autumn, she is good at painting herself, but she does not realize her decline.” It means that she is good at skin care and painting, making her youth permanent. In fact, Wu Zetian uses a facial mask called “Immortal Jade Woman Powder”. As time goes by, in the 21st century, facial mask is no longer a Read More …

bear

Acute lumbago, what should I do?

Will lumbago show what? Acute lumbago may last for days to weeks. Generally speaking, lumbago lasting less than three months is acute lumbago, while lumbago lasting more than three months is chronic lumbago. Acute lumbago may have stabbing pain or burning sensation, blunt pain or sharp pain, and may also be accompanied by stiff back, difficulty in moving the lower waist, difficulty in standing up straight, and weak legs and feet. What about lumbago? Step 1 Take a break Stop normal physical activity for the first few days of low back pain, which can relieve pain and edema in the pain area. Do not lift weights or twist your back for the first 6 weeks after the pain starts. Step Read More …