Home Taste Jujube: Sweet and Delicious King of Vitamin C

In October, the autumn wind blew yellow rice, red maple leaves and ripe autumn dates of a tree. It’s the season of jujube market again, and the round, sweet and nutritious fresh jujube on the market is especially popular. Sweet Fruits through Thousands of Years In China, the cultivation history of jujube is as long as 7,000 years, and the cultivation history with written records is at least 3,000 years. There are many varieties of jujube, which are produced in the Central Plains, North China Plain and Southwest China. The jujube produced in these places has different shapes and tastes, including red dates that are round like eggs, thick in meat and small in kernel, and plate dates that are Read More …

The real king of vitamin C, it’s time to eat winter jujube!

The autumn wind is gradually rising, and a new kind of round and small fruit has been added to fruit shops, that is, winter jujube. Although people are small, winter jujube has thin skin, crisp meat and sweet fragrance, which has become the first choice for many families in autumn and winter. Winter jujube is sweet and soaked in saccharin? Winter jujube is crisp, sweet and fragrant, but many people have doubts: So sweet, can’t it be soaked in saccharin or sodium cyclamate? It is said that red winter dates are all saccharin dates ripened with saccharin? In fact, due to the natural advantages of varieties, the sugar content of winter jujube can reach 25% ~ 38% after maturity, and Read More …

Red dates, red beans, beef and mutton… only when you eat red food like this [enriching blood and nourishing heart]

Sauce-stained pork ribs in soy sauce Sweet strawberries Hot Pepper Oil Well… thinking about thinking, indeed as expected hungry. Indeed, color will affect people’s appetite. Warm-tone foods such as red are especially easy to make people have a big appetite and move their index fingers. No one will dislike them? Where does red come from? Heme iron Representative foods are red meat, viscera, blood tofu, etc. Iron is mainly in hemoglobin and myoglobin of livestock and poultry meat. Due to the different chemical valence states of iron, red is also divided into bright red and dark red. Anthocyanin/anthocyanin Shouldn’t anthocyanins be purple like blueberries? In fact, there are from red to purple to blue. Many fruits and vegetables turn red Read More …