To prevent osteoporosis and anemia, do you have to eat [special] nutritional tablets for the elderly?

Turn on the TV and plug it into the vast number of nutritional products. One kind looks relatively [reliable]-multivitamins and nutritional elements. Pregnant women and children eat the most of these [drugs]. After all, many people only [can’t be careless] about things that affect future generations. There are also some products that claim to be [specially designed for the middle-aged and the elderly] and that [it is good for the middle-aged and the elderly to eat special vitamins]. Are they bluffing? These vitamins and nutrients are also called dietary supplements. It is by no means uncommon for the middle-aged and the elderly to In fact, the elderly are very prone to malnutrition and other health problems. With the increase of Read More …

How to give children safe and healthy liver eating?

Animal liver is rich in protein, vitamin A, heme iron and B vitamins, and has a very long tradition as food materials. It not only has delicious taste such as marinated liver, fried liver and sauce liver, but also can be made into liver mud for babies to eat as supplementary food. However, some people say that the liver is an organ that metabolizes poisons, and there will be toxic residues that cannot be eaten by babies. Others said that the content of vitamin A in the liver is too high, and eating too much is easy to cause vitamin A poisoning. In the face of all kinds of statements about the liver, many parents may be confused. Can the Read More …