Three Standards for Healthy Blood Vessels, How to [Cultivate] Good Blood Vessels?

Many readers of the health headlines are friends of the middle-aged and the elderly, and cardiovascular problems are especially important among the middle-aged and the elderly. Therefore, today, he will mainly talk about two things: What kind of blood vessels are [good blood vessels]? Blood vessels are not good, will there be what problems? What kind of blood vessels are [good blood vessels]? If the human body does not have healthy blood vessels, the human body is like a crop without water to irrigate, slowly withering. If there is a problem with blood vessels, almost the whole body will have [alarm]. The importance of blood vessels to human body is self-evident. Unfortunately, many people suffer from vascular aging and cardiovascular Read More …

Why don’t you make up when you see a doctor? Because looking at [faces] can really see a doctor!

People always hope to find out how to understand their health simply and quickly in some way. Therefore, there are methods such as distinguishing faces, recognizing hand lines and looking at nails. To be honest, most of them are nonsense and cannot stand what’s scrutiny. But sometimes doctors can really see some problems through [faces]. Of course, doctors do not judge the length of life by people, nor can they see that the printing hall shines brightly. What a good doctor can do is to know the physical condition roughly through his face and face, so as to judge the direction of examination and diagnosis. Next, Dr. Clove will give a brief talk to let everyone know how to [know Read More …

Can red wine soak onion reduce blood pressure? Inventory of those unreliable antihypertensive remedies

When it comes to hypertension, most people are probably familiar with it. It is almost the most common disease. It seems that no one can escape when they get old. However, more and more people attach importance to health, and everyone will try every means to make their blood pressure more stable, so prevention and treatment of hypertension has become a [just need]. However, we Chinese people pay special attention to [food supplement]. Senior [healthy foods] such as black fungus, black beans and onions are crowned with [blood pressure lowering] halo. Can they really lower blood pressure? Today, Dr. Clove will take stock of those unreliable [antihypertensive remedies] for everyone one by one. Auricularia can lower blood pressure? Truth: Auricularia Read More …

Is the magic medicine recommended in the advertisement reliable?

There are places where medical counterfeiting is rampant, such as Henan, Fujian, Guangdong, Shaanxi and Beijing. You are right. Beijing, our capital of excellence, is also ranked among the First Army Corps. Many non-existent Chinese Academy of Sciences Institute of Traditional Chinese Medicine and People’s Liberation Army Medical Center are located in corners of Beijing that will never be found. At this moment, a large number of fake drugs without formal drug batch numbers and legal production organizations are openly appearing in various media, and even some TV and radio [health programs] are promoting these fake drugs. Why is there such a broad market for fake drugs? In addition to [lack of supervision] and [successful advertising], the important reason why Read More …

Are you measuring your blood pressure correctly?

The harm of hypertension to human body has been widely recognized by people. Complications such as stroke, myocardial infarction and heart failure caused by this most common chronic disease not only cause disability and high mortality, At present, various methods and drugs for controlling hypertension emerge one after another, but this is not the focus of this article. This article just wants to talk about a more basic problem than controlling blood pressure: how to measure blood pressure correctly? I. Three Methods of Measuring Blood Pressure At present, clinic blood pressure, ambulatory blood pressure and family blood pressure are mainly used in clinical and population prevention work. 1. Clinic Blood Pressure The clinic blood pressure (CBP) uses mercury sphygmomanometer, which Read More …

Carsickness, seasickness and airplane, 4 ways to help you deal with motion sickness

Halloween is a children’s festival, trick-or-treat. Taking a bus and boat is a nightmare for motion sickness patients, who vomit without medication. I have three motion sickness patients with pseudo carsickness: First, my mother, looking at the rapidly increasing taxi meter, did not faint… Second, my wife, driving by herself, did not faint… The third, my daughter, shouted when she got on the bus and played with my cell phone. She didn’t faint either… One day when I took a boat, everyone vomited. I choked back not to vomit and was said to be pale. Therefore, carsickness is the lighter of motion sickness, and sailing in the wind and waves is the real dizzy. According to the mechanism of vomiting Read More …

Take a hot bath and be alert to the following diseases

Just after the winter solstice, it entered the so-called ninth cold day, and the coldest time of the year began. After work in the cold day, I went home to take a hot bath to wash away my exhaustion. My inner comfort and happiness immediately followed the steam. Insight into people’s thirst for warmth in winter, various SPA, hot springs and health clubs also emerge in endlessly. About three to five friends will find a bathhouse to have a few drinks while taking a bath, or apply a facial mask and manicure. Such scenes will make them drunk. However, it is not only human beings who desire warmth, but also all kinds of germs. The large amount of dandruff washed Read More …

How Read [Blood Routine] Test Report?

When we go to the hospital to see a doctor, blood routine is probably the most common of the blood tests that doctors often prescribe. What do doctors think of so many items on the test form and provide patients with what information? Don’t worry, let’s look at some examples first. Why do you need a blood test when you catch a cold? The 28-year-old Xiao Wang has caught a cold in the past week. It is said that the cold will be cured in a week. Xiao Wang has not improved after a hard week. Brushing his teeth this morning, his throat was so sore that his mouth could not be opened, so he had to come to the Read More …

Can you lose weight as long as you sweat?

The so-called [March does not lose weight, April is sad, May is sad, June is sad]… Finally, I made up my mind to lose weight again,Running, dumbbells, sit-ups, all on the schedule. Looking at the sweat oozing from every pore during exercise, I silently cheered myself up: [This is the best evidence that fat is burning! ]After a week or two, I really lost a few pounds. But [at this rate, you can’t put on your favorite bikini after summer], it’s too slow. So I listened to the advertisement, bought a sweatsuit and steamed it into a hot sauna. I didn’t have to work hard, but I was able to have a good time, sweat profusely and burn fat! How Read More …