Tag: Internal Medicine

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Acute lumbago, what should I do?

Will lumbago show what? Acute lumbago may last for days to weeks. Generally speaking, lumbago lasting less than three months is acute lumbago, while lumbago lasting more than three months is chronic lumbago. Acute lumbago may have stabbing pain or burning sensation, blunt pain or sharp pain, and may also be accompanied by stiff back, difficulty in moving the lower waist, difficulty in standing up straight, and weak legs and feet. What about lumbago? Step 1 Take a break Stop normal physical activity for the first few days of low back pain, which can relieve pain and edema in the pain area. Do not lift weights or twist your back for the first 6 weeks after the pain starts. Step Read More …

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What if the blood vessel is blocked? The ways to save blood vessels are all here.

Nowadays, people’s living standards have improved. They have cars to go out and meat to eat. However, unconsciously, high blood pressure, diabetes, hyperlipidemia and other [rich diseases] also follow, and these diseases are closely related to vascular health. If [rich diseases] are not well controlled, various vascular blockages may occur. What if unfortunately the blood vessel is blocked? Is there a simple and down-to-earth way to what? Different vascular blockages, different diseases Cerebrovascular blockage-stroke Hemiplegia, illegible speech and even loss of mobility may occur after stroke, and bedridden may occur. Cardiac blood vessels are blocked-myocardial infarction If the blockage is not serious, it may only affect the pumping ability of the heart, and serious myocardial infarction can kill people at Read More …

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High uric acid, gout gospel, these 7 kinds of food can rest assured to eat

People who have never had gout will never understand the importance gout patients attach to purine content in food. Because, that kind of pain is not understandable by ordinary people. The following is a description of gout attacks by some friends: Pain, pain, began to think about the meaning of living in the world. It hurts when the wind blows! When gout breaks out, it is like someone holding a file to keep breaking your bones. When you are getting used to going to bed, you suddenly hit a nail with one hammer to remind you [hey, man, we are having gout! Don’t fall asleep! ] Friends who have had gout will certainly understand this kind of mood and will Read More …

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Truth: Can Australian celery seeds cure gout?

Not long ago, gout doctors skinned female radishes. Recently, many gout friends asked again about celery seed essence, an anti-gout [artifact] from Australia. The author silently sang the song in his heart: [just captured a few demons, and then subdued a few demons. Why is there so many demons and shadows? …] Ahem ~ ~ to get down to business! Let’s talk about this magical [celery seed essence]. Celery seed, a seasoning in western food Celery originated in the West, but has been incorporated into Chinese dishes. Celery fried with lily, celery fried with shrimp and celery fried with meat slices are delicious and healthy dishes. Some people may not like the unique taste of celery, but because it is Read More …

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If I work overtime every day, will I die of overwork?

Is death from overwork exhaustion? Is fatigue the direct cause of death? Can I do some what to prevent karoshi? Do you want to know the answers to these questions? Let’s look at the cartoon below (if you can’t see the cartoon, please click here to update the mobile phone client to the latest version.) Come on, after watching the video, let’s review the key points. Are you worried that you will be tired one day? Do you really hang up when you are tired? The real cause of sudden death was what? How can I distinguish between being a little tired and being really tired that may have problems? If you are in a good mood, your metabolism will Read More …

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Most people are wrong! Ten Mistakes in Diet for Diabetes Mellitus

According to World Health Organization (WHO) data, a total of about 1.5 million people worldwide died directly from diabetes in 2012. By 2030, diabetes will be the seventh leading cause of death. If our parents and grandparents have diabetes, our chances of developing diabetes will be greater. Even if there is no family history, if our living habits are unhealthy, our chances of developing type 2 diabetes are very high. Controlling blood sugar and paying attention to diet are things that everyone should pay attention to. Let’s take a look at the top 10 misconceptions about diabetes and see if you have ever been trapped by them. Myth 1: Diabetes is caused by eating too much sugar, Truth: The factors Read More …

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When the doctor got gout himself, he wanted to say these words to everyone.

First of all, I would like to introduce myself. I am a medical doctor studying in a medical school of a university in Shanghai. I usually travel from clinic to laboratory. The rhythm of doctors is usually very busy. Sudden pain Last National Day, when relatives came to my family, I helped my parents and didn’t drink much water for two days. On October 4 (2015), I suddenly felt that my heel and ankle were painful and it was difficult to walk. As a surgeon, the first reaction in my mind is: twisted? However, if you think about it carefully, you don’t seem to have touched it before, and you haven’t run recently. Just when he was puzzled, the father Read More …

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In hot summer, be cool and not [air conditioning disease]

It was not long before the temperature in long summer began to rise, and many [stove cities] gradually showed their true colors. In the face of the coming hot summer, the witty mother will take out the remote control of the air conditioner beside her, shake it proudly, and then give her a big smile. However, when enjoying the coolness brought by the air conditioner, my mother must have encountered such a situation: Entering the room, a burst of coolness came on my face. Although I would get goose bumps all over my body, I still couldn’t help shouting [cool]. However, after a few hours, I began to have nasal congestion, runny nose, cough, fatigue, headache, dry and itchy throat, Read More …

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Snoring in sleep can also lead to high blood pressure.

In the past, snoring in sleep was always considered as a manifestation of sleep fragrance. Now more and more people realize that snoring in sleep is also a habit that is not conducive to health. Dr. Clove would like to remind you that people who snore badly will also suffer from hypertension. Snoring is a disease Severe snoring is medically called sleep apnea hypopnea syndrome, most of which is obstructive, also known as obstructive sleep apnea hypopnea syndrome. Listen to the name and you will know that what occurs when snoring: the body gets less oxygen. This can lead to autonomic nerve excitation, increased heart rate, increased heart work and systemic vasoconstriction. These changes can not only lead to hypertension, Read More …

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Low sodium and high potassium, a kind of eating method to prevent hypertension and stroke.

When it comes to hypertension and stroke, everyone is very afraid: hypertension requires a lifetime of antihypertensive drugs; Stroke, mild paralysis, severe direct life-threatening… Hypertension and stroke are so terrible, is there any way to prevent them from diet? Of course there is! FDA has approved such a health statement: Diets containing high potassium and low sodium diets can reduce the risk of hypertension and stroke. As long as a food contains more than 350 milligrams of potassium, this statement can be marked. In other words, the diet of low sodium and high potassium is helpful to prevent hypertension and stroke. Low sodium and high potassium, why is it so magical? 1. Low sodium, reducing the risk of hypertension and Read More …