I don’t know if you still remember the news that a man was hospitalized with lung infection due to frequent smelling of his smelly socks. Although the subsequent proof is not the cause of the socks, in fact there are many bacteria attached to the socks. Besides socks, in fact, there are many places in our life that are very dirty! These places are far dirtier than you think! 1. Kitchen Dishcloth, sponge, chopping board: These articles are easy to be stained with food residue, and it is difficult to dry due to long-term humidity. This is simply the culture medium for bacteria. According to the White Paper on China’s Household Kitchen Hygiene Survey released by the Chinese Preventive Medicine Read More …

Roasted fish, boiled fish, steamed fish, chopped pepper fish head… There are a million ways to do fish. The saliva came out. Fish tastes good and is not fat. It is extremely nutritious and rich in protein, vitamin D, selenium, etc. However, one part of the fish must not be eaten: Fish gall As for the folk saying: “Eating fish gall can clear fire and improve eyesight”. Those who spread rumours are either stupid or bad. Many fish gall are poisonous. For example, gallbladder poisonous fish include common grass carp, carp, dace, herring, crucian carp, silver carp and fat head fish (silver carp and bighead carp). When cleaning up the fish’s internal organs, be sure to remove the fish gall. Read More …

Hair loss is normal, [severe hair loss] must be treated. Hair falling is a normal physiological phenomenon. The average person loses about 50 ~ 100 hair every day. Then a corresponding number of new hair grows out to supplement, keeping the total amount of hair basically unchanged. If more than this amount of hair falls off within a period of time, and the newly-born hair is not enough to fill the gap, it is considered [severe hair loss]. This phenomenon is medically called “resting alopecia”. Most people are prone to [severe hair loss] when their bodies undergo major changes. For example, new mothers may lose a lot of hair two months after delivery, usually the most serious four months after Read More …

As the saying goes, I save myself three times a day: What for breakfast? What for lunch? What’s for dinner? Food is the most important thing for the people. Eating has always been a top priority. Food and goods are everywhere, but not many people really know how to eat. Do you really know how much grains, fruits, vegetables, oil and salt ordinary people should consume in a day? Without scales, you can easily know how to eat. In fact, the dietary pagoda has already given a very clear answer as to how much what should be eaten in daily diet. Referring to the dietary pagoda, it is recommended to eat 250-400g of cereals and potatoes, 300-500g of vegetables, 200-350g Read More …

In 2016, researchers from the U.S. Cancer Center published a research paper, analyzing the data of up to 1.44 million Europeans and Americans, and found that exercise can significantly reduce the incidence of 13 cancers. Although there have been many articles on sports and cancer incidence before, this is by far the largest and most comprehensive one. Then the question arises, what kind of exercise can prevent cancer? How much risk can exercise reduce? What Exercise Can Prevent Cancer The paper studies [leisure time exercise], including walking, running, swimming, fitness, etc., which is what we call [exercise]. [Sports] related to the nature of work at ordinary times, such as a large number of physical activities of heavy manual workers and Read More …

In the past, we always said that as we get older, our eyes will appear how bad it is. For example, a dark shadow suddenly appears in front of us. However, watching the first batch of post-90s generation begin to bald, so we can no longer talk about age……. It’s like you don’t know that leaves will turn yellow in what, babies will grow their first teeth, you will fall in love with a person, and you don’t know that black shadows will suddenly appear in front of you in what. Is this mosquito-like thing flying in front of us what? No matter what it says, will it be blind? Why do floaters appear in front of us, Floaters are Read More …

I often hear patients complain in the outpatient department: [mending] why is a tooth so expensive, it costs more than 1,000, and it takes several times, which is expensive and time-consuming… In fact, the [filling] in the patient’s mouth may not only be a simple filling, but also a more complicated [root canal therapy] than filling. Speaking of [root canal therapy], you may not be familiar with it, but you may often hear [tooth extraction nerve] [tooth killing nerve], in fact they are all similar names. Root canal therapy, as the most basic treatment method in stomatology, can relieve severe toothache caused by pulpitis. On the surface, it seems that only one tooth has been filled, but in fact what Read More …

Many boys have always rejected skin care. They can find many credentials for not caring for skin, such as what [skin care person is mother] [wrinkles on face are signs of maturity] [boys are darker and more masculine], etc. This kind of reason is clear to everyone-you just want to be lazy. Even if you are lazy, there are still some boys who clearly understand that they are in the misunderstanding of skin care and also instruct others not to do this or that, which is very annoying. In order to help big masters establish a correct view of skin care, we simply take stock of several common male skin care misunderstandings. Myth 1: Skin care is for beauty, Skin Read More …

It is always said that [time is a pig-killing knife]. Only when you reach a certain age can you find out that time is clearly a can of [depilatory cream]. Every corner of the room is covered with hair, except on the head… Air bangs, also unconsciously only left air… Even, very not easy to lose two or two fat, the truth is also related to alopecia… In this way, before struggling out of the quagmire of getting rid of poverty, alopecia [baldness] came to Linxing after 90. Moreover, the hairline receded by 1 cm and the color value dropped by 50 points. This is no joke at all. If you are fat, you can reduce it. If you really Read More …

Recently, the temperature has not dropped. In such weather, those who are willing to go out and meet each other are either lovers who are in love with each other, or colleagues and leaders of the company. Under this temperature, the most feared thing is sweating. From a physiological point of view, human sweating is a powerful and great physiological function. If our ancestors could not sweat through their skin to dissipate heat, they either died of heat in summer, or they could only stick out their tongues like puppies to dissipate heat and become real hot dogs. But the troubles that sweat brings to modern people are also obvious- But the most suffocating thing in summer is not sweating Read More …