Tag: Hypertension

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If you eat delicacies, the nutrition is only as white as beef and eggs.

People have always regarded [delicacies of mountains and seas] as the best in delicious food. In traditional cultural customs, a perfect banquet must have [abalone], [shark’s fin], [bird’s nest] [sea cucumber] and other delicacies of mountains and seas. However, their prices are so high, what is their nutritional value? Does it match its high price? Abalone Although abalone is called fish, it is not fish. Abalone is shellfish. From the analysis of nutritional composition, the contents of protein, fat, iron and B vitamins are quite close to the nutritional value of mussels and snails. Judging from the mineral content, abalone can be said to be quite excellent, with extremely rich iron and calcium content. However, this is the common characteristic Read More …

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Cerebrovascular diseases are high and dangerous. How should they be prevented and controlled?

Cerebral hemorrhage, cerebral infarction, hemiplegia… You have heard of these, and even seen them with your own eyes. Cerebrovascular diseases are around us. Ask the people around us, especially the elderly. Many people suffer from cerebrovascular diseases, greatly reducing the quality of life. The incidence rate of cerebrovascular diseases is so high and the impact is so bad, but there are many misunderstandings in people’s cognition of such diseases, which cannot be correctly prevented and treated, resulting in delays in the disease. 1. How can we predict such a dangerous situation? If these situations happen to you or your family, you must be on guard and seek medical treatment as soon as possible: Weakness, heaviness or numbness of one limb; Read More …

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Hypertension | low pressure can’t drop down, how to do?

Many young and middle-aged hypertension patients encountered in the outpatient department showed simple elevated low pressure, and some patients’ high pressure was controlled to normal by drug therapy, but the low pressure could not be controlled and they were distressed and tangled! Blood pressure is divided into systolic blood pressure and diastolic blood pressure, high pressure is systolic blood pressure, the so-called low pressure is diastolic blood pressure. Systolic blood pressure is normal, diastolic blood pressure rises more than 90 mmHg, clinical terminology is called simple diastolic hypertension. What is the low pressure and high pressure? Patients with simple diastolic hypertension are mostly young and middle-aged, which is a common type of hypertension among white-collar workers. Domestic studies show that Read More …

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What is the FDA’s ban on artificial trans fatty acids?

What is the ban on artificial trans fatty acids? For the sake of the heart health of Americans, the U.S. Food and Drug Administration (FDA) issued a ruling on June 16, 2015 to gradually remove artificial trans fatty acids from processed foods. Trans fatty acids are naturally found in dairy products and ruminant meat, while artificial trans fatty acids mainly come from industrially produced partially hydrogenated vegetable oils. In the past, partially hydrogenated oils were classified as “recognized safe”. FDA this time rejected this view and set a 3-year adaptation period. After the adaptation period, the addition of partially hydrogenated oils to human foods is prohibited unless otherwise approved. For consumers, FDA encourages checking the food’s ingredient list for partially Read More …

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The weather is cold, and those who want to drink and warm up need to be cautious.

At ordinary times, when he is alone at home, Mr. Chen likes to study various health preserving methods and brew some health preserving [medicated wine]. When the temperature drops, Mr. Chen is used to calling on a few old friends to bring in a pot of small wine [to warm his body]. His method of keeping in good health with wine is still well-known among his neighbors and friends. Until one day, when I heard that Liu from the next village died of cerebral hemorrhage after drinking, Chen began to worry……. This day is getting colder and colder. Should we drink warm-up wine? Drinking to warm up is an illusion. Why do we really feel warm after drinking? This kind Read More …

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A Picture Reads, Neglected Hypertension

May 17 is World Hypertension Day. One in five people in China has hypertension, but only 10% of them are well controlled. If there is not a single person with hypertension around you, it may just be that they haven’t noticed it yet. Which are the high-risk groups that need close monitoring? How to control blood pressure? What misconceptions do you have about hypertension? Blood pressure, must know fairly well.

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Your mother thinks you are cold because she is really afraid of the cold.

From summer to autumn, as the temperature gradually drops, people’s clothes begin to mess up: some people are still walking around in short skirts and shorts, while others have already put on thin sweaters, which is the so-called “disorderly dressing in February and August”. However, careful observation shows that the elderly people around them often wear more clothes than the young people. There is a joke on the Internet: there is a kind of cold called [your mother thinks you are cold]. But if you think about it carefully, this sentence is still very reasonable-because parents are really more afraid of cold than young people. As one grows older, The functions of the various systems and organs of the body Read More …

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Forty cents to cure hypertension? Attention should be paid to these problems

There was once a news circulating on the Internet that the emergency doctor prescribed 40 cents of medicine to cure hypertension late at night. Roughly: After Mr. Wang went home from a trip, his blood pressure could not drop. After going to the emergency department, the doctor only prescribed 40 cents of medicine, which made Mr. Wang’s blood pressure drop. Mr. Wang’s lover said [very surprised, why didn’t you think of it]. He also said [after living 53 years old, it was the first time he met such a good doctor.] Seeing such [good] news, of course, I can’t wait to know it in detail. After reading it, I found that it is still too early for everyone to be Read More …

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Stroke: The Sworn Enemy of Human Happiness

Stroke is a very old disease, Records and descriptions can be found in both eastern and western traditional medicine. < < Huangdi Neijing > > is the earliest classic of oriental medicine known to all. Medical Origin is recognized as the beginning of western medicine, In both books, stroke is described as a disease. At that time, people attributed the cause of stroke to the element [wind] or the invasion of evil spirits. However, today we already know very well that The cause is a failure in the cerebrovascular system that supplies blood to the human brain. In modern medicine, We have summed up this kind of disease as: Cerebrovascular accident. Of course, there is also a more popular name Read More …