Novice mothers inevitably encounter all kinds of troubles in the process of taking care of their babies. Today, I’d like to introduce a teacher who has strong professional background knowledge and is also the mother of two children. It can be said that it is a combination of theory and practice. She is the vegetable mother-teacher Li Liangli. Babies sometimes have various phenomena, is it lack of what nutrition? In fact, some phenomena are not directly related to nutrient deficiency. Let’s take a look today. Q1: Cai Ma, there are often barbs around the baby’s fingernails. Is there a shortage of what? Many babies have barbs around their fingernails, which will cause great pain if they are torn off accidentally. Read More …

Many people like to change their hairstyles frequently. Today they have long hair and waist, tomorrow they will be ironed into large curls, bleached and dyed into grandma ash in another week, and straightened in another week… After several ordeals, the hair began to lose its luster, love oil and stick softly to the scalp. As soon as the hair quality deteriorates, no matter what’s hairstyle looks messy or not good-looking. Therefore, if you want a good-looking hairstyle, you must first have a beautiful head of hair. So how should hair be cared for? Wash your hair with vinegar and eggs, and wipe coconut oil and olive oil. Are these methods useful? Today Ding Dang invited Dr. Luo Yaojia to Read More …

On weekdays, social activities are essential. Today, let’s talk about the secret of social occasions-halitosis! What has bad breath? Halitosis, there are two kinds of conditions. One is the people in the street who use foul language. Usually we also say, “Why is your mouth so smelly?” Of course, what we are going to talk about today is another kind: it is the unpleasant smell released from the mouth. Halitosis troubles many people because it seriously affects social activities. Imagine going out with a beautiful girl, wearing a suit and tie, and behaving appropriately. As a result, when you open your mouth, no one lives is within two meters of each other, and the other party is embarrassed to tell Read More …

We do it every day. However, many people are afraid that the brush will not be clean and choose a violent brushing method-seesaw brushing. In retrospect, would you also hold a toothbrush in your hand and brush it back and forth across your teeth… This [widening saw] method of brushing teeth not only makes the toothbrush unclean, but also easily causes a series of oral diseases in the long run. Seesaw brushing will brush your teeth out of [grooves] Some time ago, a friend of mine said that there was a groove in his teeth and he could even get his fingernails stuck in it. Sometimes his teeth were sour and very uncomfortable. I quickly asked him to demonstrate his Read More …

As for wisdom teeth, I have met many visiting patients who always ask all kinds of questions. Have you ever wondered about these questions: [My wisdom teeth were swollen and painful a few days ago, but they didn’t hurt again these two days. Can I not pull them out? ] [I think my friend’s wisdom tooth is inflamed and half of his face is swollen. Don’t say he hurts. I look at it and feel a time bomb growing in my mouth. I don’t know if what will erupt. Should I pull it out? ] … … Wisdom tooth problem has always received the attention of small partners, because it often makes people hurt! No! Desire! Health! Especially after eating Read More …

Some time ago, an ordinary grass-roots cadre was sent to Weibo for a hot search because his age in the 1980s and the vicissitudes of life with white hair made people feel that the gap was too wide. Last week, I shared with you the problem of hair loss. Many friends also left messages saying that they have a lot of white hair. They should eat what and how can they make their hair black. Today I will talk about white hair. In fact, in recent years, with the increase of work pressure and the gradual growth of age, I have also begun to show some white hair. Why do you grow white hair? The causes of gray hair are Read More …

Milk tea is very popular with young people, and there is also a hot topic on the Internet # on the phenomenon that contemporary people are keen on milk tea #. However, milk tea is often criticized by people. Recently, an evaluation organization tested the milk tea of 27 milk tea shops in Shanghai and issued an evaluation report. The report listed four crimes of milk tea, including high sugar content, high fat content, caffeine and trans fat. It said that milk tea has many hazards to health and is destroying the health of young Chinese. Is milk tea really so harmful? Can you still drink milk tea at ease? Today, I’d like to talk to you about milk tea. Read More …

More and more people like to place flowers and plants on their rooms and tables, which can not only decorate the room and delight the eyes, but also purify the air. However, some plants are really not suitable for raising at home, especially in the bedroom. When selecting, we must pay more attention. Plants are placed in the bedroom. Pay attention to these 4 points. 1. Not too big, not too much The living habit of green plants is [respiration (absorption of oxygen and release of carbon dioxide) is carried out day and night, while photosynthesis can only be carried out under light conditions to release oxygen]. In other words, when we turn off the lights and fall asleep at Read More …

As the saying goes, life is about five [dishes] in profusion! Vegetables are not only rich in vitamins, minerals and dietary fiber, but also have their own characteristics for different kinds of vegetable nutrients. Calcium content is higher than milk. Vitamin C is richer than citrus. More cellulose than bananas; … … Do you want to know that these are all what vegetables? Come on, look down! Eat more vegetables in good health. Remember to change vegetables of various colors and varieties every day. So, which one are you going to pick today?

I am Yuan Chao, a professional dermatologist, who has been a doctor for nearly 20 years. Moreover, I have paid attention to the correlation between skin barrier and acne and have done a lot of related research. When many patients with acne come to my clinic, they often ask: Dr. Yuan, I have tried a lot of acne-removing skin care products, but why haven’t I been able to get better? Afraid of using skin care products is not good, now only apply ointment, but the skin is getting drier and drier, uncomfortable! I have already chosen very mild and non-irritating skin care products. How is acne still aggravating? Dr. Yuan, I don’t have any new acne now. How can I Read More …