Tag: Hypertension

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Breastfeeding helps new mothers get rid of these eight diseases.

When a woman gives birth to a child, it is natural to breast-feed her baby. However, in today’s society, various strange ideas have shaken the ideas of some new mothers. Some precious mothers worry that nursing their babies will make them out of shape, while others are unwilling to breast-feed their babies because of other reasons such as work and pressure. The function of breasts is to feed life first, then other things. The formula milk powder and various animal milk in those advertisements claim to contain various nutrients necessary for babies, but they are not mother-in-law’s. Nursing is an unavoidable responsibility for mothers. Nursing life is the bounden duty of breasts. Failure to complete the task will lead to Read More …

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Hypertension control is not good, may be blind, can’t see things

The eyes are the windows of the heart, Let’s feel the wonderful world. Many people like to use cameras to describe eyeballs. Then the retina is like a photographic film in a camera. It is specially responsible for photosensitive imaging. But for people with hypertension who do not control their blood pressure well, At the end of the day, enjoying a clear and bright world may be a luxury for them. Because small blood vessels in the retina are damaged by hypertension, hypertensive retinopathy will occur, and in serious cases, they may become blind and never see again. What is going on? Why does hypertension damage retina? Although, generally at the end of hypertension, It is easy for the eyes Read More …

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How stabilized her high and low blood pressure through relaxation training?

When I went to the cardiovascular internal medicine department for consultation, the nurse was taking the blood pressure of my consultation object, Aunt Wang, who was in her 50s. Aunt Wang wanted to talk to me about her illness and also wanted to cooperate with blood pressure measurement. She was hospitalized this time because her blood pressure went up and down, and the drug could not be adjusted to the appropriate dose, so she also wanted to solve the mystery of blood pressure quickly. I asked her to feel at ease and finish her blood pressure before talking. Nervous Aunt Wang Obviously, the nurse is already familiar with Aunt Wang. Seeing that her upper limbs are stiffly suspended in mid-air, Read More …

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Adhere to a brisk walk and stay away from hypertension, hyperglycemia and hyperlipidemia.

Nowadays, diabetes, hypertension, hyperlipidemia, cardiovascular and cerebrovascular diseases frequently break into our life, making people daunting. However, there is no clear cause of such diseases, so a healthy lifestyle has become the key to prevent such diseases. Is how’s lifestyle healthy? No one should be able to give a 100% correct and comprehensive answer. But one thing is certain: proper exercise.

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Hypertension is not well controlled, will there be what consequences?

Many friends with hypertension feel that they have no symptoms of what discomfort and worry about the side effects of taking antihypertensive drugs, so they choose not to treat them. This kind of practice is very dangerous. The harm of hypertension does not lie in the symptoms it causes, but in the damage to various organs and blood vessels of the whole body unconsciously. When these damages become more and more serious, various complications will occur. These complications seriously affect the quality of life and even endanger life. Now let’s focus on which organs hypertension mainly damages and which complications it will cause. Heart 1. Left ventricular hypertrophy This is the most common heart damage. It is well understood that Read More …

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This is the relationship between high blood pressure and [stroke]

Of all cardiovascular and cerebrovascular diseases, Perhaps the least important thing is hypertension. First, this disease is more common, Secondly, it is the early stage of the disease. Often there are no particularly serious symptoms. Therefore, Many people think that, Hypertension is nothing more than a little higher than normal blood pressure, As long as the head does not hurt and the heart does not palpitate, You don’t even have to take antihypertensive drugs. Little imagine, When high blood pressure causes headaches, Cerebrovascular accident, It may have happened quietly. Cerebrovascular accident, In other words, people often say [stroke]. The Relationship between Hypertension and [Stroke] Cerebral blood vessels have been under the [baptism] of hypertension for a long time. Burden and Read More …

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Early in the morning, [Volcano Time] for Hypertensive Patients

Liu Jiaoshou of the university has been suffering from hypertension for more than 10 years. He thinks that he has great experience in blood pressure management: taking medicine on time, insisting on daily self-test of blood pressure and exercising properly. After retirement, he also insisted on practicing Taijiquan every morning for several years. However, one morning a few days ago, Liu Jiaoshou suddenly fainted during morning exercises and was sent to the hospital for diagnosis of cerebral hemorrhage. His life was saved, but the sequelae still seriously affected the quality of life. The family wondered why the old man, who had always had good blood pressure control, suddenly became ill. A careful examination of Liu Jiaoshou’s medical history found that Read More …

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Hypertension, how should we reduce blood pressure?

In the treatment of hypertension, patients often have two misunderstandings: one is to take medicine to solve hypertension once it is found; The other is high blood pressure, Take medicine only when you have symptoms. Neither statement is correct. We often call hypertension [lifestyle disease]. So, since hypertension is a disease [nurtured] by bad living habits, the cornerstone of treatment must be to change bad living habits. However, can all hypertension patients have their blood pressure lowered as long as they change their living habits? Hypertension, which degree should I take medicine? Generally speaking, for friends with hypertension level 1 (i.e. Blood pressure = 140 ~ 159 mmHg/90 ~ 99 mmHg) and no damage to target organs (heart, brain, kidney, Read More …

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Blood pressure is always not well controlled. Do you think you snore when you sleep?

When a man is sleeping, Especially when you sleep soundly, The muscles of the whole body relax, The throat muscles will also relax, While breathing, Air entering and leaving the respiratory tract will cause vibration, Sometimes there will be bursts of [whirring-whirring-] sounds, It’s called snoring, Some people snore like thunder when they sleep, However, after a burst of thunder, it suddenly stopped. The people nearby felt as if he had stopped panting. After a good time, it started again. The whole night was followed by snoring-apnea-snoring again. Doctors called this phenomenon “sleep apnea hypopnea syndrome”. Maybe you don’t think this minor problem is a big problem and harmless. In fact, it may be the root of your poor hypertension Read More …

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Adjusting good mood is more conducive to lowering blood pressure.

As the incidence of hypertension is getting younger and younger, many patients are in fast-paced work and tense interpersonal relationships, and the impact of these psychological pressures on blood pressure is also very large. Long-term stress, depression, anxiety and other adverse psychological states can lead to elevated blood pressure and increase the risk of cardiovascular diseases. Relaxation is simple to say, but it is not so easy to relax if you are really under the pressure of all kinds of work and life. When faced with pressure, you can try the following methods to minimize the impact of psychological pressure on blood pressure. Give yourself more positive encouragement When faced with pressure, many thoughts will flash through our minds, both Read More …