Tag: Hypertension

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Do you want to take aspirin for hypertension patients?

Many hypertension patients are using aspirin. Today, let’s introduce this drug. Aspirin is very important in the treatment and control of cardiovascular diseases, but it does not mean that all hypertension patients should take aspirin. What people need aspirin? According to the 2010 < Guidelines for the Prevention and Treatment of Hypertension in China > >, it is recommended to use 100 mg aspirin every day for hypertension patients with the following conditions. For those who cannot tolerate aspirin, clopidogrel (75 mg/d) can be used instead: Have a history of angina pectoris and myocardial infarction; Having a history of cerebral thrombosis and transient ischemic attack; Has a history of occlusive peripheral atherosclerosis. For hypertension patients without the above conditions, it Read More …

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Often headache, may be what?

Seeing the word [headache], my skull is a little tight. Everyone (including Sun Wukong) has a deep understanding of the situation described by this term. Most people have basically summed up a set of [treatment plans] for headache after a long illness, which seems to be poor. But! As a medical worker with moral integrity and self-cultivation, I must take a deep and multi-angle look at the headache for everyone. Is headache a minor illness? The headache can be big or small. In less than a quarter of the time, I found the names of more than 300 diseases, including more than 90 kinds of headaches caused by bad brains, more than 180 kinds of diseases with brain diseases in Read More …

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Patients with hypertension must give up smoking.

Smoking is very serious to blood vessels and may be fatal to hypertension patients. Whether taking medicine or not, hypertension patients must give up smoking! Otherwise, the risk of myocardial infarction and cerebral hemorrhage will be much higher than that of other hypertension patients. Many people will think that doctors have deliberately said the problem is very serious, but the harm of smoking is really not to frighten people. Smoking Increases Risk of Myocardial Infarction Smoking will reduce the blood’s ability to transport oxygen. Many smokers are actually in a [anoxic] state for a long time. In this case, your blood vessels and heart will undergo these changes: Destroy the blood vessel wall, aggravate atherosclerotic plaque, weaken the elasticity of Read More …

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Four Kinds of Sports Suitable for the Elderly

As you get older, you should learn to pay attention to your physical and mental health. Dr. Clove hopes to recommend some simple and easy-to-learn exercise programs through this article, so as to keep the physical and mental state of the elderly at its peak forever. As you get older, you lack more exercise. In China, people over the age of 60 are defined as the elderly. Although China does not have statistics on how many elderly people can persist in exercising, referring to data from the United States, only 32% of the elderly over the age of 67 currently persist in exercising every day. The elderly are easily troubled by health problems. The more common health problems of the Read More …

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What are the commonly used antihypertensive drugs?

At present, there are about 5 categories of commonly used antihypertensive drugs, and some are compound preparations with various effective ingredients. Today, I would like to give you a brief introduction. I hope you have some understanding of the drugs you are taking. I don’t know if the effective ingredient of the antihypertensive drug I am taking is what? Dr. Clove told you what to think of the name of the medicine on the box. > > Diuretic Diuretics, a classic antihypertensive drug, are suitable for patients with more salt intake, elderly hypertension, simple systolic hypertension, accompanied by heart failure and lower limb edema, and are also one of the basic drugs for refractory hypertension. Commonly used drugs: Diuretics commonly Read More …

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Can you stop using antihypertensive drugs in summer?

I believe many hypertension patients have had such experiences. In summer, hypertension will [improve] and blood pressure will be relatively low. So, can we stop using or use less antihypertensive drugs in summer? The following are two cases. Case 1: Summer is coming. Miss Li, who had taken antihypertensive drugs and had better blood pressure control, felt groggy and thought it was due to the hot weather. She didn’t know it was due to her low blood pressure until she almost fell down on the subway. Case 2: However, Mr. Zhao, who also suffers from hypertension, is extremely daring. After taking his blood pressure several times, he stopped taking the antihypertensive medicine himself. He didn’t think he found it higher Read More …

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Blood pressure is a little higher, but it does not meet the standard of hypertension?

We know that the diagnostic standard for hypertension is that the blood pressure is higher than 140/90 mmHg, but if the blood pressure value is higher than the normal level, what if the diagnostic standard for hypertension is not met? This condition, medically called normal high, refers to the condition where systolic blood pressure (high pressure) is between 120 and 139 mmHg, and/or diastolic blood pressure (low pressure) is between 80 and 89 mmHg. According to the statistics of the U.S. Centers for Disease Control and Prevention, nearly 30% of the people in the United States are in this state. Although they are not hypertension patients, these people are more likely to suffer from hypertension than the average person. Moreover, Read More …

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I eat salt every day. Do you really understand salt?

1. Talk big about salt and start from the beginning. The salt that each of us ate every day was the first commodity controlled by the state and the main source of [national tax] at that time. [Salt is the first of all flavors] and is a very important substance in people’s life. Once we lack salt, we will not only be unable to eat, but also have poor physical strength and may even get sick. As a matter of fact, the concept of salt is different from that of [salt] in chemistry. This is also the case here. It only refers to salt. The main component of salt is sodium chloride, which also contains potassium, iodine and some trace Read More …

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Everyone said to eat less salt, salt limit small wonderful recruit to help you

Dr. Clove has told everyone many times in previous articles that eating too much salt may bring many health risks. But what can we do to control the amount of salt we eat? Next, I’d like to tell you a few tips for salt restriction. Salt-limiting spoon and salt-limiting tank The main component of salt is sodium chloride. When we talk about [salt restriction], we actually refer to [restriction of sodium intake]. A large number of studies have shown that high sodium diet will increase the risk of hypertension, which will lead to stroke, myocardial infarction and other diseases, and even death in severe cases. At the same time, hypertension itself requires strict drug control and health management, which require Read More …

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Seven Ways to Teach You to Decompress and Decompress

If you often feel anxious, It seems that the next second is about to collapse, Try the following seven ways to help you decompress. In the prevention and treatment of hypertension, Adjusting psychological pressure is one way, 1. Ensure adequate sleep, lack of sleep or low quality sleep is very important to your mood, Reaction, activity and physical health can all have negative effects. 2. Learn some relaxation methods meditation, progressive muscle relaxation, guided imagination, deep breathing exercises and yoga are all good ways to combat stress. 3. Enhance social interaction by attending interest classes, joining a club or mutual aid group. Make new friends, Enrich your daily life. 4. Improve your time management ability. The more efficient you can Read More …