Blood pressure can’t drop all the time, so comprehensive treatment is needed.

There are often complaints from hypertension patients: my blood pressure cannot be lowered. I have changed several kinds of drugs and sometimes I have taken several kinds of drugs. My blood pressure just cannot be lowered. What’s going on? In fact, this kind of situation is very common. Clinically, more than half of hypertension patients cannot reach the blood pressure standard. For patients whose blood pressure does not reach the standard, improvement can be made from the following aspects. Adjust medication The study found that 59% of these patients with substandard blood pressure took only one antihypertensive drug and 41% took two drugs. For these patients, adjusting or adding antihypertensive drugs can also help lower blood pressure. Standardize medication Many Read More …

Which antihypertensive drug is better?

Which antihypertensive drug is better? This is a difficult question to answer. In the eyes of doctors, there are mainly four standards for ideal antihypertensive drugs: It has definite antihypertensive effect and can protect cardiovascular system at the same time. Long-acting preparations that can play a stable role within 24 hours a day can only be taken once a day, which is more convenient. The adverse reactions are small and the safety is good. The price is reasonable. There is a standard, but no drug is suitable for all hypertension patients. The treatment of hypertension patients needs to be individualized, that is to say, different ages, physical conditions and suitable antihypertensive drugs are different. A drug is a good medicine Read More …

What should I do if I accidentally find that my blood pressure rises? Just follow these 3 steps!

In the outpatient department of the hospital, patients often say: I feel dizzy today. Is it hypertension when I take a blood pressure of 150/90 mmHg? Give me some antihypertensive drugs. During the physical examination, some people took their blood pressure more than 140/90 mmHg. They were very worried that they would suffer from hypertension and rushed to the Department of Cardiology for treatment. In fact, a rise in blood pressure cannot be diagnosed as hypertension. No matter people with normal blood pressure or patients with hypertension, blood pressure fluctuates continuously during the day. Overwork, nervousness and anxiety, overexertion, cold or heat, cough, diet and hard defecation and urination will cause blood pressure to rise, and dizziness, headache and other Read More …

Eating meat will not raise hypertension, so eating it is healthier!

Meat, eggs and aquatic products are a very important part of a healthy diet. If meat is deliberately avoided for fear of rising hypertension, it may lead to malnutrition, which is not conducive to health. In the daily diet, eating some meat in an appropriate amount is crucial to a balanced nutrition. How much meat should I eat every day? According to the Dietary Guidelines for Chinese Residents, the recommended daily intake of meat, eggs and aquatic products is 120-200g. As for weight, the following method can be used to estimate it. Meat, poultry A piece of lean meat with the same thickness as the index finger and the same length and width as the middle finger of the index Read More …

Step 1 of Hypotensive Diet: Change Heavy Taste

Salt is closely related to hypertension. The main component of salt is sodium. When the human body ingests too much salt, the nerve center will convey the signal of thirst and the amount of drinking water will increase. In order to keep the sodium concentration at the normal level, the kidney will reduce urination, which will increase the water remaining in the body. This moisture is present in the blood, resulting in an increase in the blood circulation of the whole body, which puts strong pressure on blood vessels and increases blood pressure. In addition, when sodium ions in the body increase, the peripheral resistance of blood vessels will also increase, resulting in an increase in blood pressure. 60% of Read More …

Four major measures, the effect of lowering blood pressure revealed!

Speaking of which measures can lower blood pressure in life, I believe every friend can say a few, such as eating less salt and exercising more. But do you know how effective these measures are in lowering blood pressure? Dr. Clove found the data of the most authoritative organization, the American Heart Association (AHA), which listed 4 effective antihypertensive measures and their antihypertensive effects. Let’s have a look! However, I would like to remind you that these measures cannot replace drug therapy. Friends who are taking drugs to control blood pressure must not stop taking drugs just because they have taken these measures, which will delay treatment and backfire. Weight loss Effect: For overweight people, systolic blood pressure decreased by Read More …

Cold weather blood pressure also to make trouble, how to deal with?

The weather is getting colder and colder, and many friends with hypertension find that at this time, the previously stable blood pressure is easy to rise. Many studies have also found that the incidence of cardiovascular and cerebrovascular diseases is also higher in winter. Why is this? How do friends with hypertension deal with fluctuating blood pressure? Blood vessels expand with heat and contract with cold, causing blood pressure to fluctuate. Blood vessels also have the characteristics of expansion with heat and contraction with cold. When blood vessels contract in cold, blood pressure will rise. When it is hot, blood vessels dilate, causing blood pressure to drop. Cold can stimulate the body to produce many changes to resist cold and Read More …

Lower blood pressure, rely on bloodletting is not enough!

Recently, winter is approaching and the temperature is getting lower and lower. The blood pressure of many hypertensive patients starts to rise with the decrease of temperature, and another wave of rumors begins to circulate. How many of the following have you heard? Hypertension is because there is too much blood, so the pressure rises. As long as some blood is released and the pressure is reduced, the blood pressure will naturally drop. People with anemia will not get hypertension. Bloodletting Therapy of Ancestral Old Traditional Chinese Medicine; Blood donation can lower blood pressure. This seems to be a reasonable [theory]. Why are they rumors? Blood pressure will really drop if there is less blood. There is a blood circulation Read More …

Afraid of side effects, I dare not take medicine: I can’t pick up sesame even if I lose watermelon.

Recently, a middle-aged male dialysis patient of about 50 years old, Lao Zhang, was admitted to our dialysis room. He has long-term uncontrolled hypertension and renal failure. Lao Zhang found hypertension when he was in his 30s. He took the medicine for a month and stopped taking it afterwards. First, he felt that his hypertension was not uncomfortable, plus there were so many side effects written on the drug instructions, thinking that the drug was three points poisonous. Second, I am only in my 30s, so I can’t stand taking medicine for most of my life, so I stopped taking medicine. In the long run, hypertension and nephropathy finally occurred. However, Lao Zhang still did not control his blood pressure Read More …

Got diabetes, blood pressure, blood lipid, blood uric acid is still high, how to do?

I believe everyone must have heard of the three highs: hyperglycemia, hypertension and hyperlipidemia. Now [the fourth highest] hyperuric acid is also increasing. Moreover, these four [highs] often gather together to make trouble. Many sugar lovers are not only high in blood sugar, but also high in blood pressure, blood lipid and uric acid. They can be called [experts]. Why do so many [high] generation diseases prefer sugar lovers? Is there any way to prevent transformation? Today, diabetes doctors will tell you about this. [Four Highs] This is a Brother [Four Highs] Love comes together for the simple reason that they are all born to the same mother, whose name is [Metabolic Syndrome]. Hyperglycemia, hypertension, hyperlipidemia and hyperuricemia are all Read More …