Weight and health, must have the final say! -Zheng Yuanjie At the age of 60, fairy tale king-writer Zheng Yuanjie shared with everyone his experience in losing weight and reducing blood pressure. He said that within 6 months without using any drugs, his weight dropped from 96 kg to 78 kg and his blood pressure dropped from 180 to the normal range. This is due to his consistent exercise and reasonable diet. Hypertension is a problem for many middle-aged and elderly people, and gradually there is a trend towards younger age. People with high weight are more likely to suffer from hypertension than people with standard weight. Weight control is the first step to health. The key is to eat Read More …