One, eat until support Many people are deeply touched that a hot pot can be eaten for 1 or 2 hours casually, and unlike eating in a bowl at ordinary times, you can see the amount of food you eat, so it is very easy to eat too much. Eating too much is easy to gain weight, and eating too much is also easy to hurt the stomach. Acute pancreatitis caused by overeating is not uncommon. Correct posture: Eat hot pot in the order of vegetables + potatoes to pad your stomach first, then meat. Put down your chopsticks when you are full at 8 or 9. In addition, hot pot is only eaten occasionally. After eating more exercise, or Read More …