I talked to you before about how to buy yogurt, and many people complained: There is no sugar-free yogurt in the supermarket! The yogurt bought is so sweet, will it gain weight? Kneel down and ask for recommendation of an original yogurt without sugar… Most yogurts on the market have high sugar content, which is indeed a problem. So, if you don’t like what you bought, do it yourself? The homemade yogurt method we recommend is delicious, healthy and safe, and there will be no shortage of one. Safety Tips for Homemade Yogurt Use a clean container and boil boiling water to boil the yoghurt machine for sterilization. The fermentation temperature is guaranteed. If yoghurt is used as the strain, Read More …