Speaking of mushrooms, perhaps everyone’s first reaction is [delicious]. Indeed, mushrooms are smooth and tender in taste, delicious in taste, and even deserve the reputation of [meat in vegetarian]. So, is mushroom as nutritious as meat? And the rumors in the market that mushrooms have various health care effects are somewhat true? Delicious fungus family The so-called mushroom is actually a common name for edible fungi. The mushrooms we usually eat are actually a large family with more than 350 members. Most of them are visible and tangible macrofungi. Common species include Auricularia auricula, Lentinus edodes, Pleurotus ostreatus, Flammulina velutipes, Coprinus comatus and other species. Although mushrooms look like plants in appearance, they are more closely related to yeast for Read More …