Xiao Wang is a young white-collar worker in a company. Recently, I don’t know why he always feels pain in his back and waist when he sleeps and turns over at night. When he wants to get up in the morning, he feels extremely stiff in his back and shoulders and needs to change his posture and have a rest. At ordinary times, I take the subway to work, and I always feel numbness and pain in my lower limbs after standing for a long time. Xiao Wang thought that some elders in his family suffered from lumbar muscle strain and similar symptoms, so he applied plasters according to the gourd and gourd ladle. I also heard people around me Read More …