11 Things Middle-aged and Elderly Friends Must Know Before Going Out

For middle-aged and elderly friends, traveling is already a part of life. But everything is healthy and safe first. How should I prepare before traveling? Do you need to pay attention to what again during your trip? If there are chronic diseases, what precautions are there? 1. Preparation before Departure 1. Destination Situation It is very important to know the epidemic situation in the destination in advance. If an infectious disease is prevalent, you should cancel your trip as much as possible. Know the local weather forecast, Prepare laundry as needed, A pair of comfortable shoes is also very necessary. 2. Essential Drugs in order to deal with unexpected situations during travel, It is suggested to prepare some commonly used Read More …