Tag: Heel pain
Flatfoot is harmful: regular treatment is the key.
As the saying goes, a journey of a thousand miles begins with a single step. In life, If a man has no feet, Then his range of activities and quality of life will be greatly limited. However, Without a pair of healthy feet, it is also impossible to complete flying, jumping, trekking, dancing, gymnastics and other difficult skills. According to data reports, the incidence of flatfoot in our country continues to rise, with 25% ~ 49% of teenagers belonging to flatfoot patients. So for flatfoot, a common plantar disease, we should know the following knowledge. How are flatfeet formed? What people usually call flat feet, Also known as flatfoot, It refers to the collapse of the arch of the foot. Read More …
Achilles tendon rupture, how is it?
In Greek mythology, Achilles was an invulnerable warrior-until he hit an arrow in the heel. So the English name of Achilles tendon is Achilles Tendon. Achilles heel Achilles tendon is the thick tendon behind the heel. The Achilles tendon is connected between the calf muscle (gastrocnemius muscle) and the heel bone. It is about 15 cm long and is the longest and strongest tendon in the human body. Even when standing normally, the muscles on the lower leg will contract to maintain the normal posture of the ankle so that the person will not fall down. At this time, the Achilles tendon will also be strongly pulled. When the gastrocnemius muscle contracts, the muscle contracts and the Achilles tendon pulls Read More …
What should heel pain do?
-Right heel always hurts, especially when getting up in the morning and going to the fields, the activity will get better after a while. -Heel pain, especially difficulty landing after sitting for a long time. -Standing for a long time hurts my heel. Readers often leave messages saying that they have heel pain and want to know how to deal with it. Below, Dr. Clove will tell you how to deal with all kinds of heel pain. What should heel pain do? Pain is only a manifestation, causing pain for many reasons, for example, some toothache may be caused by myocardial infarction. Diseases that cause heel pain may not be as dangerous as myocardial infarction, and most of the time Read More …
The waist and back are sore, the knees and heels are painful, and the culprit may be it!
In the Qing Dynasty, Cao Tingdong wrote “Essay on Health Preservation”, there was a sentence like this: The adequacy of the shoe is all tied to the bottom. The bottom will be flat, and a few bends will hinder the toes. This is the previous description of the relationship between shoes and health. Most people only realize the existence of shoes when their feet are unwell or their shoes do not fit. However, this daily thing that we all ignore is closely related to health. The cause of some people’s waist and back soreness and knee and heel pain may be that they did not wear the right shoes! The basic function of shoes is to protect When standing, your Read More …