When many patients go to the hospital to see a doctor, they always hold the idea that the disease can get better faster by taking a few injections and prescribing a few boxes of medicine. However, they often have vague or little understanding of the doctor’s repeated instructions on [controlling diet]. Do you want to eat something special? Is there a diet prescription for lowering blood pressure in what? In fact, it is not so mysterious. The basic diet to prevent and improve hypertension can be summarized into three main points: reducing salt intake; Avoid eating too much; Balanced nutrition. It’s easy to say, After all, we just need to make some increases or decreases on the dining table. But Read More …