Heart disease patients recover, can only rest, not move?

I often hear some patients say to me: “I have coronary heart disease, blood vessels are blocked by 50%, the doctor said to me, I can’t do sports, and my aunt is invited to do all the housework at home.” In fact, the mainstream view of domestic cardiologists is that stable heart disease patients can do appropriate exercise, which is beneficial to the recovery of heart disease. Heart Rehabilitation Campaign to Promote Heart Function Recovery Many doctors know that proper rehabilitation exercise is very helpful for the recovery of heart diseases. Not doing any exercise will further reduce the patient’s cardiac function, while scientific exercise can gradually improve cardiovascular adaptability and reduce the number of heart attacks. Cardiac rehabilitation in Read More …

Can a glass of red wine every day prevent heart disease?

Have you ever heard the saying that a glass of red wine a day can prevent heart disease? About 23 years ago, an epidemiological survey on cardiovascular diseases found that although many French diets contain high fat, their incidence of cardiovascular diseases is generally low. In response to this result, the researchers put forward different hypotheses, the most widely circulated of which is that [French people have the habit of drinking red wine, which is the reason for their lower incidence of cardiovascular diseases]. Is red wine really good for heart health? Is it healthier than white wine, beer and white wine? Is there any harm to what? Is moderate drinking good for heart health? Some studies have shown that Read More …

Backhand navel touch is not necessarily a good figure, it may be [trouble] syndrome

Backhand navel touching [dazzle belly] (one hand turns around the back and touches the navel) has become popular in the past few days. It is widely said on the Internet that being able to touch it means being in a good shape. Perhaps many people do not know that some people are born with advantages to complete this movement, such as Lincoln, bin Laden, Paganini and Hyman… Their common characteristics are thin and tall, slender limbs and narrow faces. Now, close your eyes and think about what you think of these people. The portrait of Lincoln and Osama bin Laden has a very high exposure rate, and I believe most people are impressed by their facial features. Paganini is one Read More …