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Tag: Healthy Life
Are the four cornerstones of your health stable?
The World Health Organization has put forward the concept of “four cornerstones of health”, namely, reasonable diet, moderate exercise, smoking cessation and alcohol restriction, and psychological balance. This is the core of a healthy lifestyle. If you want to have a healthy body, you cannot do without good living habits. Want to know more? Click to experience 1 yuan and ask the doctor?
Healthy heart, start with these small things!
Acute myocardial infarction is the main cause of sudden death, According to statistics, about 12 million people in the United States suffer from coronary heart disease every year, and more than 40% of them will die as a result. What is more frightening is that about a quarter of patients with acute myocardial infarction cannot save their lives even if they receive treatment, and some have died even before they reach the hospital. It is very important to understand the causes of myocardial infarction and take active preventive measures. Some of the causes of myocardial infarction are beyond our control, such as age growth and heredity, but more can be controlled. By changing lifestyle and controlling these risk factors, the Read More …
Eat well, sleep well, exercise well, feel good, do four [good], healthy and happy anti-aging
It seems to be everyone’s dream to stay young. However, we often lament that time is fleeting. Is there any simple and practical method in what that can help us retain our youth and vitality? In fact, to put it bluntly, it is not as difficult as imagined. In plain English, it is nothing more than eating well, sleeping well, exercising well and being in a good mood. If we can stick to these four [good], we can really maintain vitality and delay aging. Eat well-balanced nutrition and pay attention to appropriate amount. Food is the most important thing for the people, and a good body is also based on food with balanced nutrition. The so-called healthy diet, in general, Read More …
The first vaccine to prevent cancer is on the market. Do you want to take it? How?
Just last week (July 31, 2017), the news that HPV vaccine was officially listed in China aroused a warm response, and everyone ran to tell each other with a feeling of long drought and showers. After all, HPV vaccine can prevent some cervical cancer (the only cancer that can be prevented by vaccine at present), and this investment is very cost-effective. However, who can fight? How should I fight? Today, Dr. Clove will answer your questions. HPV vaccine is the first vaccine to prevent cancer As the name implies, HPV vaccine is against HPV. HPV is a large family with nearly 100 different types, of which more than a dozen are related to cervical cancer and are called high-risk HPV. Read More …
Smoking and Lung Cancer
The high incidence of lung cancer is attributed to environmental factors, occupational exposure, smoking, home cooking, insufficient intake of green vegetables, chronic respiratory diseases and genetic factors. Smoking is still the most dangerous carcinogenic factor. As for the high incidence of lung cancer among non-smoking women in China, According to expert analysis, The city’s air pollution and previous history of lung diseases, It is the reason why they are not immune. The relationship between lung cancer and smoking is well known. Those who have smoked for more than 20 years, those who started smoking before the age of 20, and those who smoke more than 20 cigarettes a day (the so-called [320] population), As long as there is one, it Read More …
Oral Rumor Terminator-Can’t Confinement Brush Teeth?
Feudal Bad Habits Kill People Traditional culture often determines people’s thinking inertia. Even young people in the new era are afraid of [losing out in front of them] when they lack life experience, especially when they dare not disobey the old people. However, from the perspective of modern science, do you often find some unscientific places when examining some traditional habits? [As the saying goes] There is a game between empiricism and modern science that speaks of evidence. I don’t want to criticize too much for the traditional Chinese confinement habit, but there is one thing I must shout loudly: confinement without brushing teeth is definitely a bad habit, and this bad habit must be changed! For women’s teeth, For Read More …
How should I register to a big hospital?
When we go to a big hospital to see a doctor, sometimes we are always confused by the names of the departments everywhere in Linglang. It is also a common occurrence to hang up the wrong number. It is very difficult to hang up the number, but the doctor tells you to hang up other departments. Are the departments of these hospitals divided by how, and do ordinary people want how to identify them? Different hospitals have different themes, even if they are general hospitals, due to differences in concepts, there will also be some differences. Also has a great relationship with the distribution of its subject leaders. The top level of the same field in this hospital may lead Read More …
These common sense of child-rearing, saving money and possibly saving lives,
Introduction: There is a lot of wrong knowledge about parenting. It is time to abandon the old and backward wrong ideas and believe in science and modern medicine. STEP 1 Don’t wear too many clothes Children should wear at most one more dress than adults. Overdressing is not conducive to children’s activities and may also lead to heat-covering syndrome. Avoiding overdressing can reduce the risk of sudden infant death. [1] Step 2 Breastfeed Breastfeeding is economical and convenient, is beneficial to child development, reduces illness and is also beneficial to the mother’s physical recovery. WHO recommends exclusive breastfeeding for 6 months after the birth of the baby, and continues breastfeeding until the age of 2 or more, while supplementing other Read More …
Why do ambulances always arrive late at the time of first aid?
Recently, in a number of first aid-related incidents, the parties complained about the delay in the arrival of the ambulance. Incident 1: In Shanghai, drunks called 120. After the ambulance arrived, a group of drinkers thought the ambulance arrived too late and beat the emergency personnel with plank bricks and sticks. Incident 2: In Shenzhen, a young man suddenly twitched and suffered cardiac arrest at a subway station. The ambulance drove out within one minute after receiving the call for help and arrived at the scene in 12 minutes. The rescue lasted for about half an hour. Finally, the rescue was ineffective and he died! Family members questioned the arrival of the 120 ambulance too late. Incident 3: Doctor 120 Read More …