People usually have some what on their bedside? Alarm clock, cell phone, green plant, pillow… Will these seemingly everyday ornaments have a what impact on health? Is there anything what should pay attention to? Let’s take a look at it. Alarm clock Will there be some what at the bedside? Alarm clock must be the first reaction of most people. However, it should be noted that, on the one hand, the ticking sound of the alarm clock will affect sleep. On the other hand, when people are sleeping soundly, the alarm clock suddenly rings loudly, which will make people nervous, make it difficult to relax at once, and even cause transient blood pressure increase. Therefore, it is suggested that friends Read More …

Many seemingly casual small actions in daily life, such as bad eating habits, wrong exercise methods, inappropriate living behaviors, etc., will inadvertently affect the body’s health. Dr. Clove has sorted out the 10 most common bad habits in daily life. Do you have any? If so, correct it quickly. Get out of bed immediately after waking up. Wake up and get out of bed immediately, prone to dizziness, or soft legs. After waking up, you can lie still for about 5 minutes, stretch yourself several times, move your hands and feet in bed, make your joints fully stretch and move, wait for your body to fully [wake up], and then slowly get up and get out of bed. In addition, Read More …