Tag: Health Preservation

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The heart beats slowly to live long, so life lies in rest? Don’t make excuses for laziness!

There is a very popular post, which must have been read by many people. Wooden elephant, heart rate 40 times per minute, life span 80 years; The cheetah, which has the fastest speed on land, has a life span of only 20 years. The tortoise has a heart rate of 10 times and a life span of more than 100 years. However, fast mice have a heart rate of 450 beats per minute and a life span of only 2 years. Life will be overdrawn in advance by sports. The more young adults appear to be stronger than ordinary people, the faster they decline in their middle and old age. The main meaning seems to be to say: exercise reduces Read More …

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Truth, clapping arms to save myocardial infarction?

、 Recently, there was a porous post < < Sudden myocardial infarction or heart discomfort, In doing so, Immediate results > > crazy forwarding in the circle of friends. The post said, [Anyone with sudden myocardial infarction or heart discomfort will pat the bend of his arm, and the effect will be immediate]. He also cited two [examples], one positive and one negative, claiming that the old man suffered from sudden myocardial infarction and kept [pat the inner side of his elbow], which will soon be fine. He even said that Luo Yang’s myocardial infarction on the Liaoning ship died because he did not [pat his arm]. People with a little common sense will find it incredible-myocardial infarction, which causes Read More …

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The truth [secret recipe for dredging blood vessels], can it really save patients with coronary heart disease?

When opening WeChat circle of friends, there are often all kinds of health preserving jokes, such as this: Figure 1 Screenshot of Rumors in WeChat Circle of Friends After reading the story of this elder brother in the article, I immediately felt a shock from the tiger’s body and two lines of muddy tears came down. Thinking of those patients with coronary heart disease who suffered a lot in the hospital and died, they endured great pain and put stents for surgery. Now there is a secret recipe for ancient methods, which enables hundreds of thousands of researchers around the world to study day and night for decades, and tens of billions of dollars cannot cure coronary heart disease in Read More …

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Truth, Shampoo Shot in Ten Thousand Years

Shampoo contains silicone oil, which affects hair breathing and is highly toxic. This kind of remark is almost the content that friends can see all kinds of marketing numbers in order to cheat people once every month. But in fact, such things as allowing hair to breathe freely, giving it full nourishment and making it more beautiful really only exist in advertisements. First of all, it is very painful to tell everyone that there are no living what cells in the hair outside the scalp. In fact, the hair outside the scalp is made up of three layers. From the outside to the inside, there are epidermis (which is often mentioned as hair scales), cortex and medulla. You can imagine Read More …

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Truth: Is bracken 100% carcinogenic?

Pteridium aquilinum is a kind of wild vegetable. When the spring breeze is green and the mountains are wild, It is the best season to take the opportunity of hiking to pick bracken. The tender leaves of bracken before stretching are curled up. It is very cute, so there are many nicknames such as cat’s claw dish, fist dish and Ruyi dish in the folk. Pteridium aquilinum is not only beautiful, but also delicious to eat: fragrant and smooth, crisp and tender in taste. Traditional cold-mixed fern root powder, Pteridium aquilinum fried shredded pork and other dishes are really hard to resist when placed in front of us, just want to move chopsticks immediately! However, at this moment, the mobile Read More …

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Truth [Raw] Tomatoes Can’t Be Eated?

In the past two days, WeChat’s circle of friends has begun to have another piece of “bad news about tomatoes”! Let’s have a look! > > article. Like all rumors, this article uses the tone of DouZhang (bi), quotes the research results of some fabricated foreign researchers, and throws out an appalling conclusion: [Raw tomatoes are poisonous with Solanine, don’t eat them raw! Must be cooked before eating! ] As a tomato lover, seeing this conclusion is really, uncle can bear it, aunt can’t bear it either! The author of this article played a language trick intentionally or unintentionally. There are two explanations for [raw]: one is the state in which food has not been cooked; The other is the Read More …

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Truth, radish cure? This is just boasting that dietotherapy and health care are unreliable.

Food is the most important thing for the people. As a nation soaked in food culture, we have always been attached to the topic of [eating]. Even many people place all aspects of their lives on [eating]: how to eat to become smart, beautiful, delay aging and prevent diseases. Food materials are often publicized as panacea, and food with [health care] function is worth several times immediately. Urban legends about [out-of-season] [out-of-season] eating methods that cause diseases are widely circulated. How to eat and eat what is indeed a science. Eating is the foundation of health, but is it not feasible to rely on eating what to solve health problems? Dietotherapy alone? Definitely not! Let’s analyze the radish with special Read More …

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Truth, Is Life in Movement or Static?

Wooden elephant, heart rate 40 times per minute, life span 80 years; The cheetah, which has the fastest speed on land, has a life span of only 20 years. The tortoise has a heart rate of 10 times and a life span of more than 100 years. However, fast mice have a heart rate of 450 times per minute, but their life span is only 2 years. Many sports fanatics are upset and say that athletes’ heart rate is slower than that of ordinary people. This is a misreading. No matter how fast they run, how high they run, how big their muscles are and how hard their fists are, how many of them live long? Life has been overdrawn Read More …

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Truth, does garlic really have magical effects?

When ordinary people pay attention to health, they always hope to find a way to promote health and prolong life without effort or even much adjustment to their lifestyle. Recently, articles on garlic health preservation in WeChat Circle of Friends have started to catch fire again, including garlic’s ability to prevent cancer, bacteria, blood lipid, blood pressure and cardiovascular diseases. A thoughtful friend asked me: Garlic is already one of the most important spices and ingredients in our diet. If it is so multifunctional, why are there so many cancers, infections and cardiovascular diseases? Is it the wrong way to eat, or is garlic not that magical? Just a while ago, my colleague published an influential research paper on the Read More …

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Truth, can autumn pants weaken leg cold resistance genes?

Every winter, [autumn pants conspiracy theory] begins to spread wildly among friends, microblogs and major social media. The article [quotes] Soviet geneticist Lysenko’s words: [If a country wears autumn pants for 60 years, it is never possible to take them off again.] One of the important arguments is that autumn pants can weaken the cold resistance genes of legs. Do autumn pants really have such magical functions? First, let’s talk about [cold resistance gene] The so-called [cold resistance gene], It is a group of genes discovered by geneticists from the University of Chicago and Cambridge respectively in Siberian aborigines. These genes do not require muscle movement or brain regulation to help the body directly convert stored fat into calories. In Read More …