Tag: Health Preservation

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Eat placenta tonic, anti-aging? The result may disappoint you

The famous medicine with flavor in traditional medicine is called [Hominis Placenta], which is the human placenta. The ancients believed that it carried babies across heaven and earth, Yin and Yang, and Gan Kun came to the world. After baking patent medicine, it was purple again, hence the name “Hominis Hominis”. The folk believed that it was a great supplement. In modern times, some people extracted [human placenta] from it, claiming to be able to [resist aging, beautify and protect health]. In addition, many famous people spoke for it, and this product was wildly sought after. What is the truth? Placenta is what? Placenta is an organ formed by human embryonic development. Its mission is to escort the development of Read More …

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Lack of scientific basis [dietotherapy] cannot be superstitious

We often hear that [drugs are divided into three parts of poison] and [drugs and food are homologous]. It is easy to believe that eating can save lives and diet can treat them. However, the term “dietotherapy” is exaggerated. Diet is just diet and cannot replace drugs or treatments. At present, [health preservation] [dietotherapy] is always very popular. Many masters claim to be able to [survive all diseases] [live for decades], but they are full of a large number of deception lacking scientific basis. The first move: what our ancestors or the older generation said Health preserving masters opened their mouths and kept silent to show their profundity by using the words of the ancients. Their logical basis is: [the Read More …

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Don’t let these 9 kinds of foods in the cloak of health fool you.

Some people pass on healthy foods by word of mouth, but in fact they all contain more or less unhealthy factors. They hide excessive sugar and fat, which make people eat a lot of calories unconsciously. Look at the truth of these [healthy foods]! Fruit Yogurt: Caloric Not Low When you lose weight, it sounds good to use all kinds of fruit-grained yogurt instead of dinner. These yogurts often use many nutritional terms to package yourself in publicity, such as [organic] [probiotics] or [pure natural], giving you the illusion that [yogurt and fruit can have both nutrients], and eating a few boxes is not too much. In fact, this yogurt contains a lot of sugar. A box of 200 g Read More …

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Eating ginger late is like arsenic? Ann, it’s not that terrible!

In China, there is a mysterious legend about ginger: ginger wins ginseng soup in the morning and ginger looks like arsenic in the evening. Some experts in traditional Chinese medicine explained: After 12 noon, the Yang Qi gradually weakens and the Yin Qi gradually grows. Eating ginger at this time will affect sleep, which is not conducive to the body’s self-repair, harmful to the body, and effective as arsenic. Eating ginger at night is really so poisonous? Modern science believes that the influence of a substance on the body depends on the interaction between its components and the human body. No matter in the morning, noon or evening, the substance contained in ginger will not be different from that in Read More …

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Bad knees? Losing weight will greatly improve

Knee joint is a large joint of the body that bears weight. The knee joint can be compared to a workhorse in the body. It has worked silently for decades and has achieved great results, but it is often the most vulnerable. Because long-term stress, heavy physical activity, excessive exercise, wrong exercise, and only the factors of gradual growth of age, will aggravate the wear of knee cartilage, manifested as various knee discomfort, knee pain, and even develop into [knee osteoarthritis]. The following knee symptoms cannot be ignored Knee discomfort is of many different types. If you don’t pay attention to it, it is often easy to be ignored. Dull pain: Persistent [dull pain], Or joint swelling. Severe pain: A Read More …

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If you eat delicacies, the nutrition is only as white as beef and eggs.

People have always regarded [delicacies of mountains and seas] as the best in delicious food. In traditional cultural customs, a perfect banquet must have [abalone], [shark’s fin], [bird’s nest] [sea cucumber] and other delicacies of mountains and seas. However, their prices are so high, what is their nutritional value? Does it match its high price? Abalone Although abalone is called fish, it is not fish. Abalone is shellfish. From the analysis of nutritional composition, the contents of protein, fat, iron and B vitamins are quite close to the nutritional value of mussels and snails. Judging from the mineral content, abalone can be said to be quite excellent, with extremely rich iron and calcium content. However, this is the common characteristic Read More …

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17 Secrets of Longevity

Protect DNA As one grows older, The structure at both ends of the chromosome called telomere will become shorter and shorter. This may make people more likely to get sick. Perhaps you would think, There is nothing we can do about it. But the latest research found that: Lifestyle changes may add enzymes that lengthen telomeres, And diet and exercise can also protect telomeres. Therefore, Healthy living habits can delay aging at the cellular level. A serious 80-year study found that [Serious] personality is one of the secrets of longevity. Researchers evaluated many indicators, Such as attention to details, patience, etc. It is found that serious people will do more things in pursuit of health. And can handle interpersonal relationships Read More …

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Truth, can constipation cause colorectal cancer?

Is what constipated? To manage and control your constipation, First of all, it should be clear that what is constipated. But I’m afraid even this is not really clear to many friends. For example, it is constipation to think that one cannot defecate once a day. In fact, [Constipation] There is actually no uniform standard, But because of personal constitution and other factors. Generally speaking, constipation is only considered once in 3 or 4 days. However, it should be noted that, Even if you defecate once every 2 days, If you feel difficult to defecate, stool is hard and your abdomen is stuffy, It’s also constipation. Constipation is not a disease, It’s really disturbing to be secretive. Constipation is not Read More …

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Home Taste Okra: It is not collagen but polysaccharide that is sticky and greasy.

Summer is scorching and appetite is poor. Fresh iced okra has become the savior on the dining table. Scald okra in boiling water, take it out, cut it in half, put it in the refrigerator, and match it with garlic sauce, soy sauce or mustard when eating. The crisp taste is mixed with smooth juice, and the cold feeling slides into the throat in an instant. What a beautiful word. At the same time, the mucus of okra has also been given a new meaning. It is said that eating more can supplement collagen. In addition, others say that eating okra is a [stimulant]. Is this true? What benefits can it bring to our health? It looks like chili, but Read More …

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Can drinking tea lose weight and protect health? What kind of tea should I drink? This is probably the most reliable answer.

Tea is one of the three major beverages in the world. It originated in China and is popular in the world. Even in the eyes of many people, drinking tea is a perfect way to preserve one’s health by combining [losing weight, burning fat, reducing blood lipid, lowering blood pressure, fighting cancer…]. How about tea? What kind of tea should I drink? There is little difference between different teas. There are about hundreds of different kinds of teas all over China, and people also like to give different teas different effects. But in fact, all tea comes from the same plant and is processed from the leaves of tea trees. Different varieties of tea trees, different planting conditions, different picking Read More …