Tag: Gout

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Before drinking beer, do you know these 7 knowledge?

In summer, many people like to drink beer. As for beer, Dr. Clove will advise everyone: Don’t drink any wine if you can, and drink less. If you must drink, it is best to remember first: adult men should drink no more than 750 milliliters of beer a day and adult women should not drink more than 450 milliliters a day. How to drink beer more comfortably? We might as well learn more about this knowledge. There is no difference in nutrition between yellow beer and black beer. On the market, people often see different colors of beer, including common light yellow and stout, which is very popular in recent years. According to different colors, beer can be divided into Read More …

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How should high uric acid and gout protect kidney?

Gout is closely related to kidney. Most friends with hyperuricemia and gout have the problem of reduced uric acid excretion by kidney. In turn, persistent high uric acid levels in the body will also cause further damage to the kidneys. 10% ~ 25% of gout friends will have uric acid stones in their kidneys. If the stone is small, it may be discharged out of the body with urine without obvious symptoms. For larger stones, waist pain, renal colic, hematuria, etc. may occur, and renal failure caused by hydronephrosis may also occur for long-term serious renal stones. Therefore, for gout friends, it is very necessary to master scientific kidney protection methods to avoid serious kidney damage. Drink plenty of water Read More …

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Excessive sweating can discharge uric acid and treat gout?

During the sweating season, many gout friends are struggling with the problem of [sweating to cure gout]: Can sweating in summer also expel uric acid? Drinking more water, sweating more, but urinating less, is it not conducive to uric acid excretion? Can sweat steaming and sauna treat gout? [Sweating more and excreting uric acid to treat gout] Sounds beautiful, natural and economical, with no side effects, but I always feel weak when I say it. Is sweating more good for gout? Dr. Clove will take you to find out. Can sweating excrete uric acid in the body? To understand this problem, the most direct way is, of course, to check whether there is uric acid in sweat. However, you will Read More …

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Gout patients speak out: My history of gout stone surgery, I hope you don’t come to this step!

Editor’s Note: Dr. Clove used to ask doctors to talk about popular science. Today we invited a patient with gout for 14 years to share his story with you. I hope you can get some enlightenment from it. In the treatment of gout, you should take fewer detours and suffer less. Hello, everyone! I am [Brother Floating], an old patient of gout for 14 years. To be exact, it should be 16 years, but it was only 14 years ago that the diagnosis was made. I have the honor to share my gout story with you here. I hope my tortuous gout road can give you some reminders and make you suffer less. The gout I discovered at the age Read More …

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This kind of exercise can reduce uric acid and reduce gout attacks!

Regular activities, choose the right items, should be aerobic, avoid intense Quick walking, cycling, swimming well, running cattle This doggerel is a good summary of matters needing attention in gout exercise. Dr. Clove will explain and analyze it for everyone. Diligent activities Why do you need to work hard? Many gout friends are overweight and obese. Obesity not only affects uric acid and gout control, but also easily leads to hyperglycemia, hyperlipidemia, hypertension and other problems. Persisting in moderate exercise for a long time can reduce weight. When the body shape returns to normal, the acid reduction will also decrease and the number of gout attacks will also decrease. At the same time, reasonable exercise can also enhance physical fitness, Read More …

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Reducing uric acid and treating gout are four things doctors want to tell you most.

A few days ago, Dr. Clove asked Brother Floating to tell the bitter experience of [he had two surgeries in three months due to gout]. After reading the article, many patients shared their treatment experience. After reading it, Dr. Liu Lei was also deeply touched and wrote this article. Hello, everyone! I am Liu Lei, a rheumatologist at Fudan Huashan Hospital in Shanghai. After reading the article of Brother Floating, I felt quite deeply. Because I have met many similar patients, my whole body is covered with tophus, my joints are seriously deformed, which affects my normal life, and some even have renal failure and need dialysis treatment. Every time I meet this kind of patient, I feel particularly sad, Read More …

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How to eat various condiments for gout?

Attention to diet has limited effect on gout treatment, but it is also basic and essential. At present, it is believed that sodium in salt can promote uric acid precipitation. For gout patients suffering from hypertension at the same time, excessive salt intake will also affect blood pressure control. As for edible oil, it is also necessary to limit it. Excessive edible oil will increase the risk of obesity, which is also an important factor affecting gout control. Gout doctors will tell you again how to use oil, salt, sauce, vinegar and other seasonings healthily in daily life for gout friends. Oil The daily amount of edible oil for gout should be 25 ~ 30g, so as to promote nutritional Read More …

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Dairy products, vegetables and fruits are especially good for gout.

Gout patients often ask [what is good for gout], and patients often say [I ate XX and felt the effect was very good]. Is what food good for gout? Dr. Clove recommended several foods for his patients. However, before recommending, I hope everyone can understand the following three things: At present, gout cannot be cured completely. The key to gout treatment is to maintain the blood uric acid at a low level for a long time, less than 360 for those without gout stones and less than 300 for those with gout stones. This can reduce gout recurrence or even no attack, and at the same time can reduce the possibility of gout stones, kidney damage, etc. Diet control is Read More …

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Parasites, heavy metals… hairy crabs, how should they be eaten safely?

Autumn is the harvest season, with a bumper harvest of all kinds of grain and fruits, and the weather is beginning to cool down gradually. This season is also the season to eat goods. Of course, hairy crabs cannot be missed, but many friends always have worries and worries before eating. Today, Dr. Clove will explain to you some questions about hairy crabs. Question 1: Crab roe and crab cream are high in fat and cholesterol and cannot be eaten? There is indeed a lot of cholesterol in crab roe. The cholesterol content in every 100g crab roe may reach more than 400 milligrams, and the crab cream is similar. Because of this, crab roe and crab cream have unique Read More …