Tag: Gout

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Exercise to achieve these eight points, gout attacks less

I believe many friends know that after getting gout, improving lifestyle can control gout attacks. The change of lifestyle includes two parts, one is to pay attention to diet, but to exercise properly. There is no doubt that exercise is beneficial to gout patients. Exercise can lose weight, keep the body healthy and reduce uric acid levels. Studies have shown that people who run more than 4km a day are significantly less likely to develop gout. However, gout patients still need to pay attention to the form, intensity, time and other issues when exercising. If the exercise is not proper, it will not bring benefits, but may also cause gout attacks and aggravate the disease. Therefore, I hope my friends Read More …

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Weight is not the only thing that decides whether you are fat or not.

The 31-year-old pony has been suffering from type 2 diabetes for more than a year. His blood sugar control is very good and there are no complications. He came to see a doctor that day and gave me a very beautiful blood sugar monitoring table. He asked me: [Is that all right? ] I shook my head and said, “No, you have to lose weight.” Do you think I am fat? ] He paused and looked puzzled: [I’m not overweight, why should I lose weight? ] [Weight is good, but waist circumference exceeds the standard, which is also obesity! ] I laughed, [Fat or not, it’s not just weight that has the final say! ] If you still think that Read More …

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High uric acid, gout gospel, these 7 kinds of food can rest assured to eat

People who have never had gout will never understand the importance gout patients attach to purine content in food. Because, that kind of pain is not understandable by ordinary people. The following is a description of gout attacks by some friends: Pain, pain, began to think about the meaning of living in the world. It hurts when the wind blows! When gout breaks out, it is like someone holding a file to keep breaking your bones. When you are getting used to going to bed, you suddenly hit a nail with one hammer to remind you [hey, man, we are having gout! Don’t fall asleep! ] Friends who have had gout will certainly understand this kind of mood and will Read More …

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In addition to taking medicine, these six points are also important to prevent gout attacks.

I believe everyone knows that the ultimate goal of gout control is to control uric acid level and avoid gouty arthritis, gout nodules and kidney damage. Gouty arthritis is also what we call gout attack and joint pain, which is the most easily felt harm of gout and is also the power source that urges many friends to seriously control uric acid. To prevent gout attacks, drug therapy is indispensable, and besides drug therapy, it is also very important to pay attention to some details of life. I. Non-smoking Alcohol Alcohol abstinence is easy for everyone to understand and accept, because cocktail parties reduce uric acid excretion, especially beer. Although smoking is not directly related to gout, smoking is a Read More …

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Truth: Can Australian celery seeds cure gout?

Not long ago, gout doctors skinned female radishes. Recently, many gout friends asked again about celery seed essence, an anti-gout [artifact] from Australia. The author silently sang the song in his heart: [just captured a few demons, and then subdued a few demons. Why is there so many demons and shadows? …] Ahem ~ ~ to get down to business! Let’s talk about this magical [celery seed essence]. Celery seed, a seasoning in western food Celery originated in the West, but has been incorporated into Chinese dishes. Celery fried with lily, celery fried with shrimp and celery fried with meat slices are delicious and healthy dishes. Some people may not like the unique taste of celery, but because it is Read More …

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Precautions for Medication of Hyperuric Acid and Gout

Friends who often have gout complain: I don’t want to take the medicine, so I feel uncomfortable after taking it. I heard that the medicine [side effects] are quite big……. As the saying goes, any drug will have side effects, but all kinds of [discomfort] caused by wrong medication are not side effects. Therefore, the author has compiled this [Precautions for Medication], hoping that everyone can try to avoid these misunderstandings and reduce the injuries caused by wrong medication. Uric acid lowering drugs 1. Allopurine (1) Don’t use it when gout attacks Allopurinol is not suitable for gout attacks, which may aggravate and prolong inflammatory reactions. However, doctors may also recommend the use when chronic gout is not well controlled. Read More …

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How to do gout attack? In addition to taking medicine, these 6 tricks are necessary.

There is a saying that describes toothache like this-toothache is not a disease, it kills people. Gout is more severe than toothache. When it does not attack, it is mostly [uric acid is high]. Once it hurts, it is more deadly. When gout attacks, colchicine, non-steroidal anti-inflammatory drugs or glucocorticoids can all have obvious effects. Of course, in addition to drugs, the following six methods can also relieve the pain during the attack. Local cold compress When gout attacks, ice bags or ice mineral water can be used to cold compress the painful joints for 20-30 minutes. Cold compress can relieve local inflammation and pain. Note that don’t apply hot compress or soak your feet with hot water. Rising temperature Read More …

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Gout is hereditary? Gout requires a lifetime of medicine?

Last night, gout doctors received such a message: Doctor! I am only 26 years old. Why is it so unfair to me? Last week, I suddenly had a pain in my toe. My fiancee accompanied me to the hospital. After the examination, the doctor said it was gout. At first, everything was fine. As a result, this week, she said we could not get married, and her family did not agree. Her family said: You see, his father also has gout. The disease will be inherited. Children will also have gout in the future. How do you live? ……. There are many patients who ask [will gout be inherited], but not many people break up because of gout. Is gout Read More …

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Remember this phrase, it is no longer difficult to reduce uric acid and control gout!

Many people call high uric acid and gout [rich and noble diseases]. However, the fact is the same. The living habits of [going out with a car and eating with meat] have created a variety of metabolic diseases such as gout, hyperlipidemia and diabetes. Whether uric acid is high but does not meet the medication standard, or gout patients who are taking medication, life and diet adjustment are the primary prerequisites for controlling uric acid. In order for patients to better remember the key points of lifestyle adjustment, Dr. Clove arranged this phrase: Shut up, keep your legs open, lose weight and drink more water. Shut up-high purine and high fructose foods should be limited. 1. Eat less high purine Read More …

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Will gout affect sexual function? How to prepare for pregnancy?

With the improvement of living standards, people suffering from gout are getting younger and younger. Gout, which was originally only suffered by [uncles] [grandfathers], has also become very common among [young men]. Young gout patients often face the problem of starting a family and starting a career. Compared with [how to better control gout], young patients may be more concerned about [whether gout or anti-gout drugs will affect sexual function and fertility]. First of all, it should be explained that although there are more and more researches on gout, there are very few researches on the effects of gout and anti-gout drugs on fertility, and the gout management guidelines seldom mention this part of the content. Therefore, this article is Read More …