Tag: Gout

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Shut up with gout? Food purine list to help you

More than two-thirds of the blood uric acid in human body is endogenous uric acid, and the food source is only a small part. However, considering the decline of uric acid excretion capacity, the purine content of food still deserves attention. Moreover, for animal food, the high purine content in food not only means the uric acid excretion pressure of the body, but also means the unreasonable dietary structure, which is an important factor leading to metabolic disorders. What is [purine content]? First of all, purine is a component of genetic material in the nucleus. Therefore, the denser the cells are, the higher the purine content will be. Those foods that have no cellular structure, Such as milk, The purine Read More …

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Gout Patients Shut Up: Drinking what is also Important

For the prevention and control of gout and hyperuricemia, eating what is important, as is drinking what. Usually, doctors will advise gout patients to drink more water in order to promote the excretion of uric acid. Today, we will discuss whether other liquid beverages besides white water are suitable for gout patients. Alcoholic beverages We know that people with hyperuricemia should try not to drink alcohol. Not only beer but also white wine cannot be drunk. Red wine is also under control and has no legendary [gout prevention] effect. Alcohol can promote the production of endogenous uric acid, and will lead to the accumulation of lactic acid and ketone bodies, competitive inhibition of uric acid excretion. Therefore, a large amount Read More …

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Will gout find me? How do I check?

Gout is no stranger to everyone. Many gout patients are even more devastated by acute attacks. On top of the banquet, facing the delicacies on the table, many gout patients have no way to lower chopsticks and are extremely worried. Many people can’t help but think: Don’t find me for this disease. The key to stay away from gout lies in the early detection of hyperuricemia and the elimination of gout signs in the bud. People with the following high-risk factors, it is best to be vigilant and check uric acid in the hospital regularly. 1. The elderly: over 60 years old, regardless of sex and body shape; 2. Obesity: especially middle-aged men and postmenopausal women; 3. Cardiovascular and cerebrovascular Read More …

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High uric acid is not well controlled, has what consequences?

For most healthy people, they may think that high uric acid is only a minor problem, and even many people’s first reaction is: rich and noble disease, which shows that our living standard is improving! As a doctor, I would like to remind everyone that if high uric acid is not well controlled, it will develop into gouty arthritis, forming gout nodules and gout kidneys, which will cause terrible damage to the body. Gouty Arthritis-Pain Attacking Irregularly When it comes to gout, many patients’ friends may frown, because the first thing they think about is the unforgettable pain. There was once a patient who divided gout pain into 5 levels according to his own feelings. Although it was irregular, it Read More …

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In addition to gout, there are diabetes, hypertension, hyperlipidemia?

The “three villains” who collaborate with gout-diabetes, hypertension and hyperlipidemia. Like gout, Both belong to the disease of living habits. Once you get into trouble with one of the [wicked people], several other [bad brothers] will often quietly approach you. If you diagnose gout and find that you still have other [bad brothers] hidden in your body, what should you do while suffering? Gout combined with diabetes, how to do? Gout and diabetes are both metabolic diseases. They often accompany and influence each other, and are also the main culprits that further lead to cardiovascular and cerebrovascular diseases. It is precisely because there are many similarities between type 2 diabetes and gout in their occurrence and development that when gout Read More …

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Why does gout attack at night?

I believe everyone will not be unfamiliar with gout. With the change of people’s diet and living habits, this ancient [rich and noble disease] has long been [flying into the homes of ordinary people] and is no longer the patent of dignitaries. The occurrence of gout originates from the fact that the concentration of [uric acid] in the body is too high. After exceeding its own solubility, fine urate deposits will be formed in the joint cavity, activating the body’s autoimmune system and causing acute joint pain. < < Romance of the Three Kingdoms > > has a vivid description of gout attacks:

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How to deal with arthritis pain attack?

Arthritis attacks are inevitable to some extent, When the attack occurs, the patient will feel increased pain, stiffness and fatigue in the affected joints. This intense arthritis symptom often appears suddenly and disturbs the daily life of the patient. Different types of arthritis attacks may be induced by excessive activity, weather changes, medication changes and stress, and sometimes there is no obvious inducing factor. In order to minimize the impact and help you recover from arthritis attacks as quickly as possible, please consider the following suggestions: Rest This suggestion seems obvious, but it is often ignored by patients who have experienced attacks. After the onset of arthritis, rest is very necessary. Pain joints need to stay away from exercise and Read More …