Tag: Gout

bear

Got diabetes, blood pressure, blood lipid, blood uric acid is still high, how to do?

I believe everyone must have heard of the three highs: hyperglycemia, hypertension and hyperlipidemia. Now [the fourth highest] hyperuric acid is also increasing. Moreover, these four [highs] often gather together to make trouble. Many sugar lovers are not only high in blood sugar, but also high in blood pressure, blood lipid and uric acid. They can be called [experts]. Why do so many [high] generation diseases prefer sugar lovers? Is there any way to prevent transformation? Today, diabetes doctors will tell you about this. [Four Highs] This is a Brother [Four Highs] Love comes together for the simple reason that they are all born to the same mother, whose name is [Metabolic Syndrome]. Hyperglycemia, hypertension, hyperlipidemia and hyperuricemia are all Read More …

bear

Why should gout reduce uric acid?

Many people will [forget the pain after healing the scar], and I am no exception. As a rheumatologist, I often remind gout patients: Don’t forget the pain after the scar is healed! In order to improve the lifestyle, take uric acid-lowering drugs and control uric acid well. Those without tophus are less than 360mol/l and those with tophus are less than 300mol/l. However, facts have proved that many gout patients will put these words behind them after they do not suffer from pain. When gout attacks again, I have to stress it again. What’s good about lowering uric acid for a long time? At ordinary outpatient clinics, I don’t have time to explain it clearly to gout patients. Today, I Read More …

bear

Tout stone, bad consequences of poor control of blood uric acid! An article teaches you prevention and treatment.

[Gout, isn’t it just to find some painkillers when it hurts, and don’t worry when it doesn’t hurt]? Many gout patients think so, right? Especially those who have just been diagnosed with gout. In a short period of time, gout is really only joint pain, big toe pain, ankle pain, knee pain… but if you relax your vigilance and don’t care when it doesn’t hurt, there will be big problems! [Tout Stone] is one of the big problems. Stones growing from the body For patients who have just been diagnosed with gout, [gout stone] must be a uncommon word, very abstract. The following picture shows some cases of tophus, which timid friends can skip directly. Tout stone often appears in Read More …

bear

Five gout, one kidney stone, five things you should know about stones

Many gout patients will find that they have kidney stones or [small crystals] during physical examination. Before starting uric acid reduction treatment, doctors will also open kidney B-ultrasound to determine whether there are kidney stones. So is there a what relationship between stones and gout? One in five gout suffers from kidney stones. Statistics show that about 20% of patients with primary gout have kidney stones at the same time, and the main component of these kidney stones is uric acid crystals. About 70% of uric acid in the body is excreted by the kidney. Even for people who do not suffer from gout, the concentration of uric acid in the kidney (renal tubules) is relatively high. However, the concentration Read More …

bear

How to eat pork for high uric acid and gout?

[If you get this disease, you can only eat like a monk! I believe many gout patients have said this sentence. In fact, gout can be eaten with meat, and it is not necessary to be completely vegetarian. However, many friends do not eat the right way, so there is a saying that gout occurs when eating meat. As the most common kind of meat, pork, mastering the correct eating method, can not only satisfy the taste, but also does not affect the control of high uric acid and gout. Gout is necessary to eat meat. The health of the body cannot be separated from the intake of nutrients. The three types of nutrients that are in greatest demand every Read More …

bear

Gout can’t eat what? An article answers all your doubts.

In the eyes of most gout patients, avoiding diet is the top priority of gout treatment. However, there seems to have been no standard answer to [gout cannot eat what]. Sometimes even what doctors say is contradictory. It is not surprising that gout patients are not clear. Therefore, Dr. Clove invited Dr. Zhou Qiao from the Department of Rheumatology and Immunology to tell everyone what gout cannot eat. Recommendations of the Authority [Guidelines for Gout Diagnosis and Treatment] < < 2016 Guidelines for Gout Diagnosis and Treatment in China > > is the latest gout treatment proposal in China, which doctors refer to. It was written by more than 40 rheumatology and immunology experts, and the hospitals involved include Peking Read More …

bear

PM2.5 is 1, there was such a place in Beijing yesterday! And we found it… … …

It finally cleared up today! ! Have you been brushed by blue high-definition sky pictures again this morning after being brushed by virtual focus pictures for several days in a row? In the few days before the wind came, factories were shut down, cars were restricted, (some) schools were closed, even roadside stalls selling fried dough sticks and barbecues in some cities were banned, and life in the north (in fact, it was not just the north…) everyone wore masks and walked in a hurry, fearing to inhale more air. Yesterday, netizens from Dingxiangwang sent out a group of photos in the circle of friends. We found that in Beijing, where the haze was shrouded, the value of PM2.5 was Read More …

bear

Keep your mouth shut-don’t let your health wander in purines.

What happened that night, now I think back will still ooze cold sweat.You got a promotion, He called a group of friends to eat hot pot to celebrate: During the dinner, the seafood was raw and mushroom was tender and smooth. The cup and cup crisscrossed the beer, It was a great joy and joy. After enjoying himself, he went home and fell asleep. Then he fell asleep. But you never thought, In the middle of the night, You were suddenly awakened by an indescribable and unbearable pain. I only felt that there were countless needles in the joint of my big toe. It makes you just want to hold your head and cry. One more look at the sore Read More …

bear

Eat this way to help you fight gout and high uric acid.

The incidence of gout and hyperuricemia is increasing with the increase of the income level of Chinese residents. In China, the incidence of this disease was very low decades ago, but now it has become an important disease threatening the health of men. The reason why male patients are much more than female patients is that estrogen promotes uric acid excretion. Therefore, young women seldom develop hyperuricemia. However, after menopause, women may also be troubled by this disease. Among hyperuricemia patients, some will develop gout attacks, while others will remain asymptomatic. Because of this, some men, especially young and middle-aged men, often turn a blind eye to this. However, studies have long found that even if it does not develop Read More …

bear

Gout Patients Shut Up: Choosing Food Skillfully to Control Uric Acid

For patients with gout and hyperuricemia, [eating] is a very critical thing. Today we will talk about the selection principles and significance of various foods. 1. Vegetable ingredients We know that in the classification of purine content in food, vegetables are in the categories of [medium-low] and [low], and are the food materials that patients with gout and hyperuricemia need to increase greatly. It is recommended that the daily intake should be above 750 grams, preferably above 1000 grams. Among all kinds of vegetables, wax gourd, cucumber, tomato, lettuce and other foods that are rich in water, low in calories and have diuretic effects need not be limited. Although the purine content of green leafy vegetables is higher than that Read More …