As we said earlier, the core performance of low self-esteem is to pay special attention to other people’s evaluation. All the efforts made together are to be recognized by others and have no principles. This is the [source of negative energy] for people with low self-esteem. In order to eliminate this small flame of negative energy, what can we do about what? Learn to say no to others Helping others is a good thing, but are you really happy after every helping act aimed at pleasing others? If the answer is no, then bravely say [no]. If you cannot refuse directly, try the following three methods: Explain the reasons why you cannot help, such as traveling with your children on Read More …