When people say they are hungry, they are often not very accurate. You may be [hungry]: you eat too little, digest too fast, your stomach is empty, and your stomach feels uncomfortable. However, [Hungry] is actually a morbid condition. It is a feeling of long-term lack of staple food, lack of carbohydrate, low blood sugar to insufficient brain energy, brain failure and headache. More likely [greedy], puzzling want to eat. To lose weight intelligently, one must learn three points: one must not be greedy, one must avoid hunger, and one must bear hunger. The difficulty coefficient cannot be greedy. Let’s talk about the hardest. Yes, this is the hardest. Let’s give you a few tips: Drink plenty of water and Read More …