How to recuperate osteoporosis when eating and drinking? I’ll tell you all at once
You still need to know a lot about osteoporosis.
Tag: Geriatric Department
How can cheongsam look good?
The beauty of cheongsam is recognized by fashion circles, clothing circles and the general public all over the world. Authentic and comfortable fabrics, beautiful patterns with traditional charm and exquisite cutting techniques set off oriental women with graceful and full charm. Speaking of cheongsam, do you think of what? Is it a girl in a narrow lane, in the drizzle, with a faint smell of cloves? Is it a woman in the courtyard, behind the gauze curtain, who quietly sews lovesickness and listens to your dream? Is it in the Republic of China, in the old days, with a smiling face and a graceful figure step by step? Is it in the mood for love that has no intention of Read More …
How good is vinegar? Say carefully
No matter in China or abroad, [drinking vinegar for health preservation] has a long history and a large number of followers. Many people believe that drinking vinegar every day or eating something soaked in vinegar can soften blood vessels, reduce blood fat and pressure, enhance immunity, resist cancer and detoxify, beautify and lose weight, etc. Vinegar, as a seasoning, can make dishes refreshing and appetizing if used well. But in terms of health care, is vinegar really so magical? What in vinegar? Vinegar is fermented food. China has mature vinegar, fragrant vinegar and health vinegar, while foreign countries have apple vinegar, vinegar beverages and vinegar capsules. No matter what kind of vinegar, the main ingredient is acetic acid. Carbohydrates in Read More …
Middle-aged to prevent beer belly, both men and women should [hurry]!
As we all know, obesity is not good for health, but helplessly, when people are over middle age, they always feel that the people around them and themselves are getting fatter, especially the central obesity type with [beer belly], which is a risk factor for diabetes and hypertension. The so-called “shut up and keep your legs open” can be described as a universal way to preserve one’s health. However, for elderly friends, there are many restrictions on sports, and they hope to be simple and need to ensure safety. So, what sports are something we can do at any time, effective and convenient to stick to? Remember this sentence: Middle-aged to prevent beer belly, both men and women should [hurry]! Read More …
Remember these two numbers, can reduce the risk of cardiovascular diseases by 90%!
According to statistics, 3 million people die of cardiovascular diseases every year in China, with an average of one person killed by cardiovascular diseases every 10 seconds. But in fact, 9 of the 10 myocardial infarcts can be predicted. Six myocardial infarcts, five can be prevented. So, in fact, it is your fault not to live to be 90 years old. How can you live to be 90 years old? Listen to my secret: remember two numbers! 140-6-543-0-268 For friends with diabetes, hypertension and high cholesterol, remember this number: 140-6-543-0-268. 140: that systolic blood pressure reach the standard value of 140 mmHg or less; 6: fasting blood glucose less than 6 mmol/L, glycosylated hemoglobin less than 6%; 543: The total Read More …
If there are only a few months left in your life, will you make a Bucket List?
If there were only a few months left in your life, would you choose to be what? Everyone will come to an end. When we are young and healthy, we may feel that we still have a lot of time to do what we want to do, but have you ever thought that if there are only a few months left in our life, you will do some what? Seemingly very sad topic, but this is a story full of positive energy. The main characters of the story are two old people. One is Edward Cole, an old rich man who devotes himself to hospital reform, and the other is Carter Chambers, a black auto repair technician. If they hadn’t Read More …
How can we live a long and healthy life?
Health and longevity have always been our pursuit. Qin Shihuang looked for the elixir of life, monsters wanted to eat the meat of Tang monks… and modern [elixir] stories are often like this: Everyone wants to live a long and healthy life. Dr. Clove also wants everyone to live a long life, but he does not want everyone to be fooled by such rumors. Next, let’s scientifically analyze which factors are affecting our life span. How to live a long and healthy life. The life span of the Chinese is not long and the life span of the Japanese is the longest. The World Health Organization (WHO) publishes a “World Health Statistics” every year, which will count the average life Read More …
How many of the five standards for healthy elderly do you meet?
Health and longevity are everyone’s aspirations. With the growth of age, various diseases are slowly emerging. Therefore, elderly friends are more likely to face health problems. However, who does not have a minor illness or pain in his old age? Is a minor illness [unhealthy]? What is [really healthy]? Dr. Clove will introduce [Five Standards for Healthy Elderly]. Friends over 60 years old can compare them with each other. Younger friends should also understand them and give themselves a warning. Standard 1: No serious illness, stable minor illness, 1. No serious illness There are no malignant tumors, cardiovascular and cerebrovascular diseases (such as myocardial infarction, stroke), renal failure, etc. As machines run for a long time, parts will wear, age Read More …
The sudden darkness in front of us is an alarm of serious diseases?
Have you or your relatives and friends ever experienced such a situation: suddenly it was dark at the moment, even there was no sense of light at all, and then your eyesight slowly recovered after a while. This may be [paroxysmal blackness]. In addition to the black at the moment, it may also be accompanied by headache, dizziness or foggy eyes, dark spots, etc., most of which occur in unilateral eyes. What the hell is going on here? Is it a serious situation? Is what paroxysmal black mask? This situation indicates that there is a problem with the blood supply to the ocular artery. The blood vessel suddenly spasms, or some small emboli block the blood vessel, making the blood Read More …
People get old before they get old? Learn 3 tips for maintenance, and your legs and feet will live longer.
As the saying goes, one’s legs are old before one’s legs are old. Backstage also often see people’s messages, complaining that their legs are not as strong as before. If you don’t walk hard on your legs, you will be tired after walking a few steps. The stairs cannot climb two floors. The calf is becoming more and more prone to fatigue, soreness and pain. The legs and feet are always tired, cold and numb. When it gets cold, the knee hurts. … … Do you or your relatives and friends have such a situation? Dr. Wang Shibo from the geriatric department of Changhai Hospital will talk about [why is this leg getting old]? Why are your legs getting old? Read More …