Tag: Frozen

bear

How to choose seafood and how to eat it to be fresh and delicious?

Seafood such as fish and shellfish contain a large amount of high-quality protein and other nutrients. Regular consumption of seafood helps ensure high-quality protein content in your diet, Different kinds of seafood contribute to cardiovascular health, Promote the growth and development of children. Like meat and vegetables, Choose and cook seafood correctly, It is very important to avoid food poisoning. In order for you and your family to eat seafood more safely and safely, This article provides some tips on purchasing, handling and eating provided by FDA of the United States. Guide to Purchase 1. Fish and Shrimp (1) Smell: Fish should smell fresh and have no irritating smell. Avoid buying fish that are fishy, rancid, sour or have ammonia Read More …

bear

Frozen food is more nutritious than you think.

After a busy day, I came home from work and didn’t want to open fire and cook any more. During the holiday, I stayed at home, didn’t want to go out to eat, and worried about the unhygienic takeout. It is not convenient to buy vegetables, why don’t you buy more in the refrigerator? At these times, quick-frozen food may be your good friend. You can choose from all kinds of quick-frozen dumplings, steamed buns, snacks, fish, meat, shrimps, and quick-frozen fruits and vegetables that have sprung up in recent years. However, in addition to satisfying convenience and mouth desire, many people are beginning to worry about whether frozen food is not nutritious. Can you eat with such a long Read More …

bear

Afraid of looking fat in long Johns? If you don’t wear cold, you may be fatter!

Let me ask you a question, are you wearing long Johns? The weather is getting colder and colder, but many people around us are [killed and don’t wear long Johns]. They say they are not cold, but their bodies are honest. Their hands and feet are cold and they will shiver unconsciously. Many of these are fashionable young people who only need to be graceful and not warm, and many fat friends have small calculations in their hearts: I was frozen to shake off my fat… OK? Can you lose weight without wearing long Johns and freezing? When our bodies are in a relatively cold [stress state], we will unconsciously shake (cold) and tremble. Trembling can increase the metabolic rate Read More …