What is the FDA’s ban on artificial trans fatty acids?

What is the ban on artificial trans fatty acids? For the sake of the heart health of Americans, the U.S. Food and Drug Administration (FDA) issued a ruling on June 16, 2015 to gradually remove artificial trans fatty acids from processed foods. Trans fatty acids are naturally found in dairy products and ruminant meat, while artificial trans fatty acids mainly come from industrially produced partially hydrogenated vegetable oils. In the past, partially hydrogenated oils were classified as “recognized safe”. FDA this time rejected this view and set a 3-year adaptation period. After the adaptation period, the addition of partially hydrogenated oils to human foods is prohibited unless otherwise approved. For consumers, FDA encourages checking the food’s ingredient list for partially Read More …

What oil for stir-frying, cold mix and frying? Write down these seven points and you will choose.

What oil for cooking? What oil for cold mix? What oil for stew? Looking at all kinds of cooking oil in the supermarket, even the mother and adult who have been cooking all her life do not know how to choose. It is indeed a kind of worry to choose too many, but it is not difficult to investigate their respective uses in detail. 1. Which oils are suitable for cold dishes and which oils are suitable for hot dishes? What oil is suitable for fried food? Soybean oil, linseed oil, wheat germ oil and extra virgin olive oil are more suitable for cold dishes or salads. General rapeseed oil and peanut oil can be used for stir-frying. Palm oil, Read More …