Is it harmful to what to heat food in microwave oven?

Although microwave ovens have solved many people’s [eating problems], they still cannot stop all kinds of [conspiracy theories] in the circle of friends. Does microwave heating produce carcinogens? The principle of microwave heating is to make polar molecules (such as water and protein) rotate rapidly through the change of electric field direction, thus generating heat through the movement and friction of molecules. Many natural ingredients are high-moisture foods, such as fish, eggs, milk, fruits, vegetables and porridge soup, so they are more suitable for microwave heating. There is no evidence that microwave heating can directly produce carcinogens, and even if microwave ovens are used correctly, it can help avoid the generation of carcinogens. For example, traditional cooking methods, such as Read More …