Is it necessary to eat folic acid tablets when eating vegetables and fruits every day?
Usually doctors will tell people preparing for pregnancy to supplement folic acid tablets, and some people will ask:
Tag: folic acid
11 Things to Know When Preparing for Pregnancy
Pregnancy is the most perplexing and sensitive stage in life, We need to get rid of all the pressure and troubles. Follow a healthy lifestyle, Eat a balanced diet and spend more time with your partner. This article will tell you something you need to know when preparing for pregnancy. 1. See a gynecologist before pregnancy. The doctor will check you and your partner to ensure your health condition can be pregnant. If you have health problems, the doctor may prescribe vaccines. If either party has sexually transmitted diseases, doctors will recommend appropriate drugs or treatment methods. If you and your partner have any genetic or genetic disease, Doctors will keep records of this. Couples visiting doctors before pregnancy can Read More …
How to eat during pregnancy? Five Nutrition Issues Most Concerned by Mothers-to-be
From the beginning of pregnancy preparation, to the confirmation of pregnancy, to the whole pregnancy, one of the topics that pregnant mothers are most concerned about is: How should I eat to be the most scientific? What should I eat best for my baby? So next, I’d like to talk to you about the nutrition problems that are most concerned about during pregnancy, hoping to be helpful to you. How should I eat during pregnancy? In short, The basic principles of diet during pregnancy are: Diversification, Appropriate balance, At the same time, pay attention to food safety. In the daily diet, These five categories of food should be included: Cereals, fruits, vegetables, dairy products, meat or other protein-rich foods. As Read More …
An article teaches you to sleep soundly throughout pregnancy.
Pregnancy is never an easy thing. It has both physical discomfort and a lot of mental stress, which may cause expectant mothers to have sleep problems, and even sleep trouble at night in serious cases. Many expectant mothers will pay special attention to diet, but they do not know much about the importance of sleep. Below, Dr. Clove will introduce the sleep changes and precautions in the first, second and third trimester of pregnancy. Harm of Poor Sleep during Pregnancy Lack of sleep may cause the following two types of hazards: In this way, expectant mothers should really go to bed early. Physical changes and various discomfort during pregnancy can easily lead to difficulty in falling asleep. It is necessary Read More …
Obstetricians and gynecologists tell you: What about anemia in pregnant women
If pregnant women often suffer from pale complexion, dizziness, fatigue, palpitation, shortness of breath, vertigo, dry mouth and tongue, abdominal distension, diarrhea and other related symptoms during pregnancy, Be careful, Need to consider the possibility of anemia during pregnancy. Especially for pregnant women with serious reaction, multiple births, pregnancy again and shorter intervals, the above situation is more likely to occur. Obviously, anemia in pregnant women will have some impact on the development of the fetus, otherwise it will not be specially explained to you. Can anemia during pregnancy be treated? Can it be prevented? Next, let’s talk about these problems. Why are pregnant women prone to anemia? Pregnancy is not a simple job. In order to adapt to pregnancy Read More …
Men prepare for pregnancy, these three taboos must be known
Editor’s Note: This content was produced from the Round Table of “Methodology for Raising Two Children” jointly organized by Dr. Clove and Zhihu. Men may need to make more money when preparing for a second child. More money also means more overtime, more social parties, so it is more difficult to achieve a balanced diet, smoking and drinking more times. However, after all, men contribute half of their DNA and also shoulder the responsibility of good prenatal and postnatal care. So, what specific problems should fathers pay attention to when preparing to have a second child? In fact, it is the same as the first child. First, weight control Fat, may make men no longer strong. High body fat in Read More …
Pregnancy Notes: Unplanned Pregnancy and Life Changes in Early Pregnancy
I have recorded the key experiences of the whole pregnancy, not only to leave a memory for the family, but also to provide some reference for expectant mothers who are pregnant for the first time, hoping to gain confidence and security from it. I want to tell you that you can smoothly and safely produce a healthy baby without trembling about your eating habits and living habits, without being carefully taken care of, without running around to support relationships, without spending too much money. Little waxberry is my nickname for my baby. On that afternoon in summer, when I was sitting on the toilet and looking at the two red lines, I was awakened by the doorbell of Shunfeng Express. Read More …
Attention should be paid to both [eating] and [taking medicine] during pregnancy preparation.
In order to improve the quality of the next generation, the contemporary society pays more and more attention to pregnancy and childbirth, and the preparation of pregnancy is also paid more and more attention by people. We know that both men and women should give up smoking and drinking when preparing for pregnancy, and women need folic acid supplement when preparing for pregnancy. In addition, what else should what pay attention to? The things about [eating] 1. Can’t you eat [cold] food such as crabs? This is not the case. The popular saying of the older generation is that women should eat less [cold] food, because it will lead to [cold uterus] and even infertility, abortion, etc. However, modern research Read More …
The myth of dietary supplements has been shattered. Don’t believe in foreign goods.
China and the United States have been talking about visas for ten years, and two people are happy. The first is an American Chinese, saving several trips. The second is American businessmen. The more frequent Chinese tourists come, the better it will be for the American economy. This will allow more Chinese to spend their money in the United States. Among the things that the Chinese carry back from the United States, one big item is dietary supplements, or nutritional supplements. Confused Consumers: Dietary Supplements, Disease Treatment, Disease-free Prevention? People think that supplements are good things and foreign supplements. What is more proud is that many of them are prescribed by doctors in China, such as glucosamine and bone strength. Read More …